Apple Crisp with Warm Spices and Crunchy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Crisp with Warm Spices and Crunchy Oat Topping

YOUR SOLIN GENERATED RECIPE

Apple Crisp with Warm Spices and Crunchy Oat Topping

Enjoy a reimagined classic with tender baked apple slices infused with warm spices, layered under a crunchy oat and protein-enhanced topping. This dish delivers a satisfying combination of sweet, tart apples and a nutty, slightly crispy topping, finished with a dollop of tangy nonfat Greek yogurt for an extra protein boost.

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NUTRITION

440kcal
Protein
44.1g
Fat
5.8g
Carbs
56.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (30g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (112g)

1 tbsp Almond Flour (8g)

1/2 tsp Ground Cinnamon

1/8 tsp Ground Nutmeg

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and slice the apple into thin wedges. Place the apple slices in a small baking dish.

  • 3

    Sprinkle the apple slices with ground cinnamon and nutmeg, tossing gently to coat evenly.

  • 4

    In a separate bowl, mix the rolled oats, vanilla whey protein powder, almond flour, and a pinch more cinnamon for extra warmth. Ensure the dry ingredients are well combined.

  • 5

    Evenly distribute the oat and protein mixture over the apple slices in the baking dish.

  • 6

    Bake in the preheated oven for about 20-25 minutes, until the apples are tender and the topping is lightly crisped.

  • 7

    Remove from the oven and let cool for a few minutes.

  • 8

    Serve warm, topped with a dollop of nonfat Greek yogurt for an additional boost of protein and creaminess.

Apple Crisp with Warm Spices and Crunchy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Crisp with Warm Spices and Crunchy Oat Topping

YOUR SOLIN GENERATED RECIPE

Apple Crisp with Warm Spices and Crunchy Oat Topping

Enjoy a reimagined classic with tender baked apple slices infused with warm spices, layered under a crunchy oat and protein-enhanced topping. This dish delivers a satisfying combination of sweet, tart apples and a nutty, slightly crispy topping, finished with a dollop of tangy nonfat Greek yogurt for an extra protein boost.

NUTRITION

440kcal
Protein
44.1g
Fat
5.8g
Carbs
56.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (30g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (112g)

1 tbsp Almond Flour (8g)

1/2 tsp Ground Cinnamon

1/8 tsp Ground Nutmeg

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and slice the apple into thin wedges. Place the apple slices in a small baking dish.

  • 3

    Sprinkle the apple slices with ground cinnamon and nutmeg, tossing gently to coat evenly.

  • 4

    In a separate bowl, mix the rolled oats, vanilla whey protein powder, almond flour, and a pinch more cinnamon for extra warmth. Ensure the dry ingredients are well combined.

  • 5

    Evenly distribute the oat and protein mixture over the apple slices in the baking dish.

  • 6

    Bake in the preheated oven for about 20-25 minutes, until the apples are tender and the topping is lightly crisped.

  • 7

    Remove from the oven and let cool for a few minutes.

  • 8

    Serve warm, topped with a dollop of nonfat Greek yogurt for an additional boost of protein and creaminess.