Lemon-Herb Roasted Chicken with Garlic Butter Mushrooms and Crispy Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Garlic Butter Mushrooms and Crispy Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Garlic Butter Mushrooms and Crispy Sweet Potatoes

Enjoy a balanced, flavorful dish featuring tender lemon-herb roasted chicken complemented by garlicky butter mushrooms and crispy roasted sweet potatoes. This recipe strikes the perfect balance of protein and complex carbohydrates, seasoned with fresh herbs and a bright splash of lemon for a well-rounded, satisfying meal.

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NUTRITION

351kcal
Protein
39.9g
Fat
8.3g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup sliced Button Mushrooms

1 medium Sweet Potato

1 tsp Butter

1 clove Garlic

1 wedge Lemon

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry. Rub with a squeeze of lemon juice, chopped rosemary, thyme, salt, and pepper to taste.

  • 3

    Place the seasoned chicken on a baking sheet. Arrange sliced mushrooms around the chicken.

  • 4

    In a small pan, melt the teaspoon of butter over medium heat. Add the minced garlic and lightly sauté for 1 minute until fragrant, then drizzle over the mushrooms.

  • 5

    Wash the sweet potato and cut it into thin cubes or wedges ensuring the skin is on for extra crispiness. Toss with a small amount of olive oil, salt, and pepper.

  • 6

    Spread the sweet potato pieces on a separate baking sheet.

  • 7

    Place both the chicken with mushrooms and the sweet potatoes in the oven. Roast the chicken and mushrooms for about 20-25 minutes until the chicken is cooked through and the mushrooms are tender. Roast the sweet potatoes for approximately 25-30 minutes, tossing halfway through, until they are crispy on the edges.

  • 8

    Once cooked, remove from the oven. Serve the roasted chicken with garlic butter mushrooms alongside the crispy sweet potatoes, garnished with an extra drizzle of lemon juice if desired.

Lemon-Herb Roasted Chicken with Garlic Butter Mushrooms and Crispy Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Garlic Butter Mushrooms and Crispy Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Garlic Butter Mushrooms and Crispy Sweet Potatoes

Enjoy a balanced, flavorful dish featuring tender lemon-herb roasted chicken complemented by garlicky butter mushrooms and crispy roasted sweet potatoes. This recipe strikes the perfect balance of protein and complex carbohydrates, seasoned with fresh herbs and a bright splash of lemon for a well-rounded, satisfying meal.

NUTRITION

351kcal
Protein
39.9g
Fat
8.3g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup sliced Button Mushrooms

1 medium Sweet Potato

1 tsp Butter

1 clove Garlic

1 wedge Lemon

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry. Rub with a squeeze of lemon juice, chopped rosemary, thyme, salt, and pepper to taste.

  • 3

    Place the seasoned chicken on a baking sheet. Arrange sliced mushrooms around the chicken.

  • 4

    In a small pan, melt the teaspoon of butter over medium heat. Add the minced garlic and lightly sauté for 1 minute until fragrant, then drizzle over the mushrooms.

  • 5

    Wash the sweet potato and cut it into thin cubes or wedges ensuring the skin is on for extra crispiness. Toss with a small amount of olive oil, salt, and pepper.

  • 6

    Spread the sweet potato pieces on a separate baking sheet.

  • 7

    Place both the chicken with mushrooms and the sweet potatoes in the oven. Roast the chicken and mushrooms for about 20-25 minutes until the chicken is cooked through and the mushrooms are tender. Roast the sweet potatoes for approximately 25-30 minutes, tossing halfway through, until they are crispy on the edges.

  • 8

    Once cooked, remove from the oven. Serve the roasted chicken with garlic butter mushrooms alongside the crispy sweet potatoes, garnished with an extra drizzle of lemon juice if desired.