Baked Apple with Crispy Protein Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apple with Crispy Protein Crumble

YOUR SOLIN GENERATED RECIPE

Baked Apple with Crispy Protein Crumble

Enjoy a warm, comforting baked apple topped with a crispy, protein-packed crumble that adds a delightful crunch. This dish combines the natural sweetness and softness of baked apple with the savory crunch of oats, protein powder, and almond butter, finished with a hint of aromatic cinnamon.

Try 3 days free, then $12.99 / mo.

NUTRITION

405kcal
Protein
31.1g
Fat
11.7g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

1/3 cup Rolled Oats

1 scoop Whey Protein Isolate

1 tablespoon Almond Butter

1/2 teaspoon Ground Cinnamon

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Wash the apple thoroughly and core it, leaving the bottom intact to hold the filling. Optionally, you can peel the apple if preferred, but keeping the skin adds extra fiber.

  • 3

    In a small bowl, mix together the rolled oats, whey protein isolate, almond butter, and ground cinnamon until well combined. If the mixture seems too dry, a tiny splash of water can help bind it, but aim for a crumbly texture.

  • 4

    Place the apple in a small baking dish and gently stuff the center with the protein crumble mixture.

  • 5

    Bake in the preheated oven for about 20-25 minutes, or until the apple is tender and the crumble on top is slightly crisp.

  • 6

    Remove from the oven and allow it to cool slightly before serving. Enjoy warm for a comforting meal at any time of the day.

Baked Apple with Crispy Protein Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apple with Crispy Protein Crumble

YOUR SOLIN GENERATED RECIPE

Baked Apple with Crispy Protein Crumble

Enjoy a warm, comforting baked apple topped with a crispy, protein-packed crumble that adds a delightful crunch. This dish combines the natural sweetness and softness of baked apple with the savory crunch of oats, protein powder, and almond butter, finished with a hint of aromatic cinnamon.

NUTRITION

405kcal
Protein
31.1g
Fat
11.7g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

1/3 cup Rolled Oats

1 scoop Whey Protein Isolate

1 tablespoon Almond Butter

1/2 teaspoon Ground Cinnamon

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Wash the apple thoroughly and core it, leaving the bottom intact to hold the filling. Optionally, you can peel the apple if preferred, but keeping the skin adds extra fiber.

  • 3

    In a small bowl, mix together the rolled oats, whey protein isolate, almond butter, and ground cinnamon until well combined. If the mixture seems too dry, a tiny splash of water can help bind it, but aim for a crumbly texture.

  • 4

    Place the apple in a small baking dish and gently stuff the center with the protein crumble mixture.

  • 5

    Bake in the preheated oven for about 20-25 minutes, or until the apple is tender and the crumble on top is slightly crisp.

  • 6

    Remove from the oven and allow it to cool slightly before serving. Enjoy warm for a comforting meal at any time of the day.