Name: Grilled Chicken and Crisp Veggie Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 Whole Wheat Tortilla Wrap; 1 cup Mixed Greens; 0.5 medium Red Bell Pepper; 0.25 cup Cucumber slices; 0.25 medium Avocado; 2 tbsp Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crisp Veggie Wrap

Savor the blend of juicy grilled chicken, fresh crisp vegetables, and a creamy touch of avocado and hummus wrapped in a wholesome whole wheat tortilla. This wrap offers a delightful crunch and balanced flavors perfect for a nourishing meal any time of day.

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NUTRITION

Protein

37.5g

Fat

16.7g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla Wrap

1 cup Mixed Greens

0.5 medium Red Bell Pepper

0.25 cup Cucumber slices

0.25 medium Avocado

2 tbsp Hummus

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat and lightly oil the surface.
2
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
3
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.
4
Warm the whole wheat tortilla on the grill for 1-2 minutes until it becomes soft and pliable.
5
Spread the hummus evenly over the tortilla.
6
Layer the mixed greens, sliced red bell pepper, cucumber slices, and avocado over the hummus.
7
Slice the grilled chicken into strips and place on top of the veggies.
8
Roll the tortilla tightly around the fillings, slice in half if desired, and serve.