Healthy Kimchi Fried Rice with Chicken and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Kimchi Fried Rice with Chicken and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Healthy Kimchi Fried Rice with Chicken and Fresh Vegetables

Enjoy a vibrant twist on a classic dish with tender chicken, tangy kimchi, hearty brown rice, and crisp fresh vegetables. This flavorful, balanced meal combines the warmth of a homemade fried rice with a healthy dose of protein and nutritious vegetables, making it perfect for breakfast, lunch, or dinner.

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NUTRITION

434kcal
Protein
39.5g
Fat
12.5g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Kimchi

1/2 cup Brown Rice (cooked)

1 large Egg

1/4 cup diced Carrots

1/4 cup Green Peas

1 clove Garlic, minced

1 tsp Sesame Oil

1 tbsp Soy Sauce

2 tbsp chopped Scallions

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PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and season lightly with pepper.

  • 2

    Heat sesame oil in a large pan over medium heat and sauté minced garlic until fragrant.

  • 3

    Add the chicken pieces and cook until lightly browned and cooked through.

  • 4

    Stir in diced carrots and green peas, cooking for a few minutes until slightly tender.

  • 5

    Mix in the kimchi and allow its flavors to infuse the ingredients, stirring well.

  • 6

    Add the cooked brown rice and soy sauce, stirring to combine all ingredients evenly.

  • 7

    Push the rice mixture to the side of the pan and crack the egg into the empty space. Scramble the egg until just set, then mix through the rice.

  • 8

    Garnish with chopped scallions and serve hot.

Healthy Kimchi Fried Rice with Chicken and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Kimchi Fried Rice with Chicken and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Healthy Kimchi Fried Rice with Chicken and Fresh Vegetables

Enjoy a vibrant twist on a classic dish with tender chicken, tangy kimchi, hearty brown rice, and crisp fresh vegetables. This flavorful, balanced meal combines the warmth of a homemade fried rice with a healthy dose of protein and nutritious vegetables, making it perfect for breakfast, lunch, or dinner.

NUTRITION

434kcal
Protein
39.5g
Fat
12.5g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Kimchi

1/2 cup Brown Rice (cooked)

1 large Egg

1/4 cup diced Carrots

1/4 cup Green Peas

1 clove Garlic, minced

1 tsp Sesame Oil

1 tbsp Soy Sauce

2 tbsp chopped Scallions

PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and season lightly with pepper.

  • 2

    Heat sesame oil in a large pan over medium heat and sauté minced garlic until fragrant.

  • 3

    Add the chicken pieces and cook until lightly browned and cooked through.

  • 4

    Stir in diced carrots and green peas, cooking for a few minutes until slightly tender.

  • 5

    Mix in the kimchi and allow its flavors to infuse the ingredients, stirring well.

  • 6

    Add the cooked brown rice and soy sauce, stirring to combine all ingredients evenly.

  • 7

    Push the rice mixture to the side of the pan and crack the egg into the empty space. Scramble the egg until just set, then mix through the rice.

  • 8

    Garnish with chopped scallions and serve hot.