Protein Crepes with Creamy Chocolate Hazelnut Banana Filling

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Crepes with Creamy Chocolate Hazelnut Banana Filling

YOUR SOLIN GENERATED RECIPE

Protein Crepes with Creamy Chocolate Hazelnut Banana Filling

Enjoy these delicate protein crepes filled with a luscious, creamy chocolate hazelnut banana filling. With a perfect balance of high-quality protein from egg whites and whey, paired with the rich, nutty taste of hazelnut butter and the natural sweetness of banana, this dish is a treat for both the eyes and the taste buds while supporting your nutrition goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

503kcal
Protein
46.5g
Fat
13.3g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx. 120g)

1 scoop whey protein powder (30g)

30g oat flour

120ml unsweetened almond milk

1 medium banana (approx. 118g)

1 tbsp unsweetened cocoa powder

1 tbsp hazelnut butter

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, whisk together the egg whites, whey protein powder, oat flour, and unsweetened almond milk until you have a smooth batter.

  • 2

    Heat a non-stick skillet over medium heat. Lightly spray with cooking oil if necessary.

  • 3

    Pour a thin layer of batter into the skillet, tilting the pan to evenly spread the mixture. Cook until the edges begin to lift, then gently flip and cook the other side for about 1 minute.

  • 4

    Repeat with the remaining batter to form several thin crepes.

  • 5

    For the filling, slice the banana into thin rounds and place them in a small bowl. Add the unsweetened cocoa powder and hazelnut butter, stirring gently until the mixture is well combined into a creamy consistency.

  • 6

    Spread the chocolate hazelnut banana filling onto each crepe and roll or fold as desired.

  • 7

    Serve immediately and enjoy these nutrient-packed crepes that perfectly balance protein and flavor.

Protein Crepes with Creamy Chocolate Hazelnut Banana Filling

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Crepes with Creamy Chocolate Hazelnut Banana Filling

YOUR SOLIN GENERATED RECIPE

Protein Crepes with Creamy Chocolate Hazelnut Banana Filling

Enjoy these delicate protein crepes filled with a luscious, creamy chocolate hazelnut banana filling. With a perfect balance of high-quality protein from egg whites and whey, paired with the rich, nutty taste of hazelnut butter and the natural sweetness of banana, this dish is a treat for both the eyes and the taste buds while supporting your nutrition goals.

NUTRITION

503kcal
Protein
46.5g
Fat
13.3g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx. 120g)

1 scoop whey protein powder (30g)

30g oat flour

120ml unsweetened almond milk

1 medium banana (approx. 118g)

1 tbsp unsweetened cocoa powder

1 tbsp hazelnut butter

PREPARATION

  • 1

    In a bowl, whisk together the egg whites, whey protein powder, oat flour, and unsweetened almond milk until you have a smooth batter.

  • 2

    Heat a non-stick skillet over medium heat. Lightly spray with cooking oil if necessary.

  • 3

    Pour a thin layer of batter into the skillet, tilting the pan to evenly spread the mixture. Cook until the edges begin to lift, then gently flip and cook the other side for about 1 minute.

  • 4

    Repeat with the remaining batter to form several thin crepes.

  • 5

    For the filling, slice the banana into thin rounds and place them in a small bowl. Add the unsweetened cocoa powder and hazelnut butter, stirring gently until the mixture is well combined into a creamy consistency.

  • 6

    Spread the chocolate hazelnut banana filling onto each crepe and roll or fold as desired.

  • 7

    Serve immediately and enjoy these nutrient-packed crepes that perfectly balance protein and flavor.