Crispy Pan-Seared Gnocchi with Fresh Basil Pesto and Sautéed Spinach with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Gnocchi with Fresh Basil Pesto and Sautéed Spinach with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Gnocchi with Fresh Basil Pesto and Sautéed Spinach with Grilled Chicken

Enjoy a delightful twist on classic gnocchi, pan-seared to crispy perfection and tossed in a vibrant, fresh basil pesto. Paired with a bed of lightly sautéed spinach and tender grilled chicken, this dish offers a balanced medley of flavors and textures, perfect for a wholesome meal that satisfies your protein and calorie goals.

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NUTRITION

581kcal
Protein
40.1g
Fat
26.2g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Potato Gnocchi (150g)

2 tbsp Fresh Basil Pesto (30g)

1 cup Fresh Spinach (30g)

3.5 oz Grilled Chicken Breast (100g)

1 tsp Olive Oil (5g)

1 Garlic Clove

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PREPARATION

  • 1

    Prepare the grilled chicken breast by seasoning lightly with salt and pepper, then grill until fully cooked. Let it rest before slicing into strips.

  • 2

    Bring a pot of salted water to a boil and cook the gnocchi according to package instructions until they float to the top. Drain and set aside.

  • 3

    In a heated skillet, add olive oil and the minced garlic. Sauté for about 30 seconds until fragrant.

  • 4

    Add the cooked gnocchi to the skillet and pan-sear over medium-high heat until golden and crispy on the outside.

  • 5

    Toss the crispy gnocchi with fresh basil pesto until evenly coated.

  • 6

    In a separate pan, quickly sauté the fresh spinach just until wilted.

  • 7

    To serve, create a bed of sautéed spinach, top with the pesto-coated crispy gnocchi, and add the sliced grilled chicken breast on the side or on top.

  • 8

    Finish with an extra drizzle of basil pesto if desired and serve warm.

Crispy Pan-Seared Gnocchi with Fresh Basil Pesto and Sautéed Spinach with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Gnocchi with Fresh Basil Pesto and Sautéed Spinach with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Gnocchi with Fresh Basil Pesto and Sautéed Spinach with Grilled Chicken

Enjoy a delightful twist on classic gnocchi, pan-seared to crispy perfection and tossed in a vibrant, fresh basil pesto. Paired with a bed of lightly sautéed spinach and tender grilled chicken, this dish offers a balanced medley of flavors and textures, perfect for a wholesome meal that satisfies your protein and calorie goals.

NUTRITION

581kcal
Protein
40.1g
Fat
26.2g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Potato Gnocchi (150g)

2 tbsp Fresh Basil Pesto (30g)

1 cup Fresh Spinach (30g)

3.5 oz Grilled Chicken Breast (100g)

1 tsp Olive Oil (5g)

1 Garlic Clove

PREPARATION

  • 1

    Prepare the grilled chicken breast by seasoning lightly with salt and pepper, then grill until fully cooked. Let it rest before slicing into strips.

  • 2

    Bring a pot of salted water to a boil and cook the gnocchi according to package instructions until they float to the top. Drain and set aside.

  • 3

    In a heated skillet, add olive oil and the minced garlic. Sauté for about 30 seconds until fragrant.

  • 4

    Add the cooked gnocchi to the skillet and pan-sear over medium-high heat until golden and crispy on the outside.

  • 5

    Toss the crispy gnocchi with fresh basil pesto until evenly coated.

  • 6

    In a separate pan, quickly sauté the fresh spinach just until wilted.

  • 7

    To serve, create a bed of sautéed spinach, top with the pesto-coated crispy gnocchi, and add the sliced grilled chicken breast on the side or on top.

  • 8

    Finish with an extra drizzle of basil pesto if desired and serve warm.