Sheet Pan Teriyaki Chicken with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Teriyaki Chicken with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Teriyaki Chicken with Crispy Roasted Broccoli

Savor tender teriyaki-glazed chicken paired with crispy roasted broccoli, all brought together on a single, easy-to-clean sheet pan. This flavorful dish offers a satisfying mix of savory and slightly sweet notes, perfect for a balanced, delicious dinner.

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NUTRITION

291kcal
Protein
35.1g
Fat
10.6g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 cups Broccoli

2 tablespoons Teriyaki Sauce

1/2 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Cut the chicken breast into evenly sized pieces and place them on the sheet pan.

  • 3

    In a small bowl, mix the teriyaki sauce with the olive oil.

  • 4

    Toss the broccoli with a little olive oil, salt, and pepper, then add to the sheet pan around the chicken.

  • 5

    Drizzle the teriyaki mixture evenly over the chicken and broccoli.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the broccoli is crispy on the edges.

  • 7

    Serve immediately and enjoy your balanced, delicious meal.

Sheet Pan Teriyaki Chicken with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Teriyaki Chicken with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Teriyaki Chicken with Crispy Roasted Broccoli

Savor tender teriyaki-glazed chicken paired with crispy roasted broccoli, all brought together on a single, easy-to-clean sheet pan. This flavorful dish offers a satisfying mix of savory and slightly sweet notes, perfect for a balanced, delicious dinner.

NUTRITION

291kcal
Protein
35.1g
Fat
10.6g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 cups Broccoli

2 tablespoons Teriyaki Sauce

1/2 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Cut the chicken breast into evenly sized pieces and place them on the sheet pan.

  • 3

    In a small bowl, mix the teriyaki sauce with the olive oil.

  • 4

    Toss the broccoli with a little olive oil, salt, and pepper, then add to the sheet pan around the chicken.

  • 5

    Drizzle the teriyaki mixture evenly over the chicken and broccoli.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the broccoli is crispy on the edges.

  • 7

    Serve immediately and enjoy your balanced, delicious meal.