Hearty Portobello Mushrooms Stuffed with Savory Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Portobello Mushrooms Stuffed with Savory Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Hearty Portobello Mushrooms Stuffed with Savory Ground Turkey and Spinach

Savor this wholesome dish featuring robust, meaty portobello mushrooms filled with a flavorful blend of lean ground turkey, fresh spinach, and a hint of red onion. Enhanced with a touch of olive oil and a delicate egg white infusion, this recipe balances savory flavors with a satisfying texture, perfect for a nourishing breakfast, lunch, or dinner.

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NUTRITION

328kcal
Protein
35.9g
Fat
16.2g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% lean)

2 large Portobello Mushroom Caps

1 cup Baby Spinach

1/4 cup Red Onion, diced

1 tsp Olive Oil

1 large Egg White

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Clean the portobello mushrooms gently with a damp cloth and remove the stems. Scoop out some of the gills if desired for extra space.

  • 3

    In a skillet over medium heat, drizzle the olive oil and add the diced red onion. Sauté until translucent, about 2-3 minutes.

  • 4

    Add the ground turkey to the skillet and cook until it starts to brown, breaking it up as it cooks. Season lightly with salt and pepper.

  • 5

    Stir in the baby spinach and allow it to wilt slightly. Add the egg white to the mixture, stirring quickly to combine and help bind the filling.

  • 6

    Spoon the turkey-spinach mixture evenly into the mushroom caps.

  • 7

    Place the stuffed mushrooms onto a baking tray and bake in the preheated oven for 15-18 minutes, until the turkey is fully cooked and the mushrooms are tender.

  • 8

    Serve warm and enjoy this hearty, flavorful meal.

Hearty Portobello Mushrooms Stuffed with Savory Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Portobello Mushrooms Stuffed with Savory Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Hearty Portobello Mushrooms Stuffed with Savory Ground Turkey and Spinach

Savor this wholesome dish featuring robust, meaty portobello mushrooms filled with a flavorful blend of lean ground turkey, fresh spinach, and a hint of red onion. Enhanced with a touch of olive oil and a delicate egg white infusion, this recipe balances savory flavors with a satisfying texture, perfect for a nourishing breakfast, lunch, or dinner.

NUTRITION

328kcal
Protein
35.9g
Fat
16.2g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% lean)

2 large Portobello Mushroom Caps

1 cup Baby Spinach

1/4 cup Red Onion, diced

1 tsp Olive Oil

1 large Egg White

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Clean the portobello mushrooms gently with a damp cloth and remove the stems. Scoop out some of the gills if desired for extra space.

  • 3

    In a skillet over medium heat, drizzle the olive oil and add the diced red onion. Sauté until translucent, about 2-3 minutes.

  • 4

    Add the ground turkey to the skillet and cook until it starts to brown, breaking it up as it cooks. Season lightly with salt and pepper.

  • 5

    Stir in the baby spinach and allow it to wilt slightly. Add the egg white to the mixture, stirring quickly to combine and help bind the filling.

  • 6

    Spoon the turkey-spinach mixture evenly into the mushroom caps.

  • 7

    Place the stuffed mushrooms onto a baking tray and bake in the preheated oven for 15-18 minutes, until the turkey is fully cooked and the mushrooms are tender.

  • 8

    Serve warm and enjoy this hearty, flavorful meal.