Savory Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Vegetable Skillet

Sear lean ground beef with a medley of roasted vegetables for a hearty skillet meal that’s perfect for dinner. This dish combines savory beef with crisp bell peppers, zucchini, and aromatic onions, elevated by a lightly cooked egg topping for an extra protein boost. Enjoy a balanced plate of warm, comforting flavors and nutrient-rich veggies in every bite.

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NUTRITION

459kcal
Protein
36.7g
Fat
27.5g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 Large Egg

1 Red Bell Pepper, medium

1 Zucchini, medium

0.5 cup chopped Yellow Onion

1 cup Spinach

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the red bell pepper, zucchini, and onion into bite-sized pieces, and toss them with olive oil, salt, and pepper.

  • 3

    Spread the vegetables evenly on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly caramelized.

  • 4

    While the vegetables are roasting, heat a skillet over medium heat and add the lean ground beef. Cook until browned and cooked through, breaking it up into crumbles.

  • 5

    Season the beef with salt and pepper to taste.

  • 6

    In a small pan, lightly cook the egg to your preference (sunny side up or over-easy works well) so that the yolk is still runny.

  • 7

    Once the veggies are roasted, combine them with the cooked ground beef in the skillet and gently stir to mix flavors.

  • 8

    Plate the beef and vegetable mixture, then top with the cooked egg and a handful of fresh spinach.

  • 9

    Serve immediately and enjoy your savory, nutritious skillet dish.

Savory Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Vegetable Skillet

Sear lean ground beef with a medley of roasted vegetables for a hearty skillet meal that’s perfect for dinner. This dish combines savory beef with crisp bell peppers, zucchini, and aromatic onions, elevated by a lightly cooked egg topping for an extra protein boost. Enjoy a balanced plate of warm, comforting flavors and nutrient-rich veggies in every bite.

NUTRITION

459kcal
Protein
36.7g
Fat
27.5g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 Large Egg

1 Red Bell Pepper, medium

1 Zucchini, medium

0.5 cup chopped Yellow Onion

1 cup Spinach

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the red bell pepper, zucchini, and onion into bite-sized pieces, and toss them with olive oil, salt, and pepper.

  • 3

    Spread the vegetables evenly on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly caramelized.

  • 4

    While the vegetables are roasting, heat a skillet over medium heat and add the lean ground beef. Cook until browned and cooked through, breaking it up into crumbles.

  • 5

    Season the beef with salt and pepper to taste.

  • 6

    In a small pan, lightly cook the egg to your preference (sunny side up or over-easy works well) so that the yolk is still runny.

  • 7

    Once the veggies are roasted, combine them with the cooked ground beef in the skillet and gently stir to mix flavors.

  • 8

    Plate the beef and vegetable mixture, then top with the cooked egg and a handful of fresh spinach.

  • 9

    Serve immediately and enjoy your savory, nutritious skillet dish.