Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and nutritious lunch featuring lean grilled chicken breast paired with lightly seasoned roasted broccoli and a serving of fluffy quinoa. This dish offers a delightful mix of textures and flavors, accented by a drizzle of olive oil to enhance the natural goodness of each ingredient.

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NUTRITION

411kcal
Protein
37g
Fat
11.7g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and set the oven to 425°F for roasting.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F, then let it rest.

  • 3

    Toss chopped broccoli florets with a drizzle of olive oil, salt, and pepper. Roast in the preheated oven on a baking sheet for about 15-20 minutes, stirring halfway through, until the edges are slightly crisp.

  • 4

    Prepare quinoa according to package instructions if not already cooked. For a quicker option, reheat pre-cooked quinoa with a splash of water.

  • 5

    Plate the meal by arranging the grilled chicken, a serving of quinoa, and roasted broccoli together. Drizzle a bit more olive oil if desired and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and nutritious lunch featuring lean grilled chicken breast paired with lightly seasoned roasted broccoli and a serving of fluffy quinoa. This dish offers a delightful mix of textures and flavors, accented by a drizzle of olive oil to enhance the natural goodness of each ingredient.

NUTRITION

411kcal
Protein
37g
Fat
11.7g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set the oven to 425°F for roasting.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F, then let it rest.

  • 3

    Toss chopped broccoli florets with a drizzle of olive oil, salt, and pepper. Roast in the preheated oven on a baking sheet for about 15-20 minutes, stirring halfway through, until the edges are slightly crisp.

  • 4

    Prepare quinoa according to package instructions if not already cooked. For a quicker option, reheat pre-cooked quinoa with a splash of water.

  • 5

    Plate the meal by arranging the grilled chicken, a serving of quinoa, and roasted broccoli together. Drizzle a bit more olive oil if desired and serve warm.