Name: Creamy Avocado and Fresh Tomato Sourdough Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices sourdough bread; 1/2 medium avocado; 1 medium fresh tomato; 3 ounces smoked salmon; 1 tablespoon lemon juice; Salt & Pepper to taste

Creamy Avocado and Fresh Tomato Sourdough Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Avocado and Fresh Tomato Sourdough Toast

A vibrant twist on the classic avocado toast featuring creamy mashed avocado spread over lightly toasted sourdough, topped with juicy fresh tomato slices and delicate smoked salmon for a protein boost. A drizzle of lemon juice, salt, and pepper elevates the flavors, making this dish both satisfying and energizing for your day.

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NUTRITION

Protein

31.1g

Fat

20.2g

Carbs

75.1g

SERVINGS

1 serving

INGREDIENTS

2 slices sourdough bread

1/2 medium avocado

1 medium fresh tomato

3 ounces smoked salmon

1 tablespoon lemon juice

Salt & Pepper to taste

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PREPARATION

1
Lightly toast the sourdough bread slices until they are golden and crisp.
2
In a small bowl, mash the avocado with a fork and season lightly with salt, pepper, and a drizzle of lemon juice.
3
Slice the tomato into thin rounds.
4
Spread the mashed avocado evenly over the toasted bread.
5
Layer the smoked salmon on top of the avocado spread.
6
Garnish with fresh tomato slices, and finish with an extra drizzle of lemon juice along with a pinch of salt and pepper.
7
Serve immediately and enjoy this protein-packed, flavorful toast.