Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this light yet satisfying lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender steamed broccoli. This dish is balanced with lean protein and wholesome grains, offering a vibrant medley of flavors and textures that support your healthy lifestyle.

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NUTRITION

387kcal
Protein
40.7g
Fat
6.9g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces grilled chicken breast

0.75 cup cooked quinoa

1 cup steamed broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs for added flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions until it is fluffy and tender.

  • 5

    Steam the broccoli for 4-5 minutes, or until it reaches your desired level of tenderness.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Optionally drizzle a little olive oil or squeeze some lemon over the dish for extra flavor.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this light yet satisfying lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender steamed broccoli. This dish is balanced with lean protein and wholesome grains, offering a vibrant medley of flavors and textures that support your healthy lifestyle.

NUTRITION

387kcal
Protein
40.7g
Fat
6.9g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces grilled chicken breast

0.75 cup cooked quinoa

1 cup steamed broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs for added flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions until it is fluffy and tender.

  • 5

    Steam the broccoli for 4-5 minutes, or until it reaches your desired level of tenderness.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Optionally drizzle a little olive oil or squeeze some lemon over the dish for extra flavor.