Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Nonfat Greek Yogurt; 1 scoop (20g) Vanilla Protein Powder; 1 large Egg White; 1/4 cup Fat-Free Milk; 1/2 cup Mixed Berries; 1 tbsp Honey; 1 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing mousse that blends creamy Greek yogurt with protein powder and a hint of sweetness from honey, all balanced with a burst of mixed berries. This dessert is both satisfying and nutritionally balanced, making it a perfect treat that supports your protein goals while indulging in a delightful, airy texture.

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NUTRITION

Protein

43.3g

Fat

1.7g

Carbs

43.3g

SERVINGS

1 serving

INGREDIENTS

180g Nonfat Greek Yogurt

1 scoop (20g) Vanilla Protein Powder

1 large Egg White

1/4 cup Fat-Free Milk

1/2 cup Mixed Berries

1 tbsp Honey

1 tsp Honey

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and protein powder until well blended.
2
Add the egg white and fat-free milk, and whisk vigorously to incorporate air for a light, mousse-like texture.
3
Gently fold in the mixed berries, reserving a few for garnish if desired.
4
Sweeten the mixture by drizzling in the tablespoon of honey and then the teaspoon of honey, stirring until evenly distributed.
5
Spoon the mousse into serving dishes and chill in the refrigerator for at least 1 hour to set.
6
Before serving, garnish with any remaining berries for a fresh, inviting look and enjoy your protein-packed dessert.