Crispy Buffalo Chicken Sheet Pan Pizza with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Sheet Pan Pizza with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Sheet Pan Pizza with Fresh Vegetables

Enjoy a lively twist on traditional pizza with our Crispy Buffalo Chicken Sheet Pan Pizza. This creative dish features tender, spicy buffalo chicken atop a light, cauliflower-based crust with a melty layer of part-skim mozzarella and a colorful medley of fresh bell peppers and red onions. Finished with a cooling Greek yogurt drizzle and a sprinkle of cilantro, it’s a flavor-packed, nutrient-balanced meal ideal for a satisfying dinner.

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NUTRITION

345kcal
Protein
45.5g
Fat
12.8g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 Tbsp Buffalo Sauce

1 cup Cauliflower (shredded)

1/4 cup Part-Skim Mozzarella Cheese

1/8 cup Extra Part-Skim Mozzarella Cheese

1/4 cup Red Bell Pepper (diced)

1/4 cup Red Onion (sliced)

2 Tbsp Nonfat Greek Yogurt

1 Tbsp Fresh Cilantro

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Season the 4 oz chicken breast lightly with salt and pepper, then bake it on the sheet pan for 15-18 minutes until just cooked through. Once done, let it cool and then shred or dice into bite-sized pieces.

  • 3

    Meanwhile, prepare the cauliflower crust by placing 1 cup of shredded cauliflower in a bowl. Microwave for 5 minutes to soften and then squeeze out any excess moisture using a clean towel. Press the cauliflower evenly onto the lined sheet pan to form a thin pizza base.

  • 4

    Spread 2 tablespoons of Buffalo sauce evenly over the cauliflower base.

  • 5

    Evenly distribute the shredded chicken over the sauced crust. Sprinkle 1/4 cup plus 1/8 cup of part-skim mozzarella cheese on top.

  • 6

    Add diced red bell pepper and sliced red onion over the cheese.

  • 7

    Return the sheet pan to the oven and bake for an additional 8-10 minutes until the cheese is melted and slightly bubbly.

  • 8

    Once baked, remove the pizza from the oven. Drizzle 2 tablespoons of nonfat Greek yogurt over the top and garnish with a tablespoon of freshly chopped cilantro.

  • 9

    Slice and serve while warm, enjoying the balanced blend of spicy, crispy and fresh flavors.

Crispy Buffalo Chicken Sheet Pan Pizza with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Sheet Pan Pizza with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Sheet Pan Pizza with Fresh Vegetables

Enjoy a lively twist on traditional pizza with our Crispy Buffalo Chicken Sheet Pan Pizza. This creative dish features tender, spicy buffalo chicken atop a light, cauliflower-based crust with a melty layer of part-skim mozzarella and a colorful medley of fresh bell peppers and red onions. Finished with a cooling Greek yogurt drizzle and a sprinkle of cilantro, it’s a flavor-packed, nutrient-balanced meal ideal for a satisfying dinner.

NUTRITION

345kcal
Protein
45.5g
Fat
12.8g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 Tbsp Buffalo Sauce

1 cup Cauliflower (shredded)

1/4 cup Part-Skim Mozzarella Cheese

1/8 cup Extra Part-Skim Mozzarella Cheese

1/4 cup Red Bell Pepper (diced)

1/4 cup Red Onion (sliced)

2 Tbsp Nonfat Greek Yogurt

1 Tbsp Fresh Cilantro

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Season the 4 oz chicken breast lightly with salt and pepper, then bake it on the sheet pan for 15-18 minutes until just cooked through. Once done, let it cool and then shred or dice into bite-sized pieces.

  • 3

    Meanwhile, prepare the cauliflower crust by placing 1 cup of shredded cauliflower in a bowl. Microwave for 5 minutes to soften and then squeeze out any excess moisture using a clean towel. Press the cauliflower evenly onto the lined sheet pan to form a thin pizza base.

  • 4

    Spread 2 tablespoons of Buffalo sauce evenly over the cauliflower base.

  • 5

    Evenly distribute the shredded chicken over the sauced crust. Sprinkle 1/4 cup plus 1/8 cup of part-skim mozzarella cheese on top.

  • 6

    Add diced red bell pepper and sliced red onion over the cheese.

  • 7

    Return the sheet pan to the oven and bake for an additional 8-10 minutes until the cheese is melted and slightly bubbly.

  • 8

    Once baked, remove the pizza from the oven. Drizzle 2 tablespoons of nonfat Greek yogurt over the top and garnish with a tablespoon of freshly chopped cilantro.

  • 9

    Slice and serve while warm, enjoying the balanced blend of spicy, crispy and fresh flavors.