YOUR SOLIN GENERATED RECIPE
Creamy Buffalo Chicken with Roasted Vegetables
Savor a vibrant plate of tender buffalo-spiced chicken paired with an array of roasted vegetables, all accented by a tangy, creamy Greek yogurt sauce. This dish strikes a balance between protein and wholesome veggies, offering a satisfying experience perfect for a hearty dinner.
INGREDIENTS
5 oz Chicken Breast
1 medium Red Bell Pepper
1 cup Broccoli
1 cup Cauliflower
1 tsp Olive Oil
1/3 cup Nonfat Greek Yogurt
1 tbsp Buffalo Sauce
1/2 tsp Garlic Powder
Salt and Pepper (to taste)
PREPARATION
Preheat the oven to 400°F.
Cut the red bell pepper, broccoli, and cauliflower into bite-sized pieces and toss them in a bowl with olive oil, garlic powder, salt, and pepper.
Spread the veggies evenly on a baking sheet and roast in the oven for about 20 minutes, or until they are tender and slightly caramelized.
While the vegetables roast, season the chicken breast with salt, pepper, and a light dusting of garlic powder.
Cook the chicken breast in a skillet over medium heat for about 5-7 minutes on each side, or until fully cooked and slightly charred around the edges.
In a small bowl, mix the nonfat Greek yogurt with buffalo sauce to create a creamy buffalo dressing.
Slice the cooked chicken into strips and toss with the yogurt buffalo sauce until evenly coated.
Plate the roasted vegetables as a base, then top with the sauced chicken, and serve immediately.