Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly grilled chicken breast paired with fluffy quinoa and crunchy roasted broccoli lightly drizzled with olive oil. This vibrant, nutrient-packed dish is bursting with fresh flavors and textures, making it an ideal balanced lunch option.

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NUTRITION

369kcal
Protein
41.5g
Fat
10.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crisp on the edges.

  • 7

    Prepare quinoa as per package instructions until light and fluffy.

  • 8

    Plate the chicken breast alongside a serving of quinoa and roasted broccoli, and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly grilled chicken breast paired with fluffy quinoa and crunchy roasted broccoli lightly drizzled with olive oil. This vibrant, nutrient-packed dish is bursting with fresh flavors and textures, making it an ideal balanced lunch option.

NUTRITION

369kcal
Protein
41.5g
Fat
10.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crisp on the edges.

  • 7

    Prepare quinoa as per package instructions until light and fluffy.

  • 8

    Plate the chicken breast alongside a serving of quinoa and roasted broccoli, and enjoy your balanced, nutrient-packed lunch.