Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 0.6 scoop Whey Protein Powder (18g); 0.5 cup Mixed Berries (75g); 0.25 cup Granola (30g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luscious, layered parfait featuring velvety nonfat Greek yogurt enhanced with a touch of whey protein, fresh mixed berries bursting with flavor, and a satisfying crunch of granola. This dessert balances creamy textures with vibrant fruit, perfect as a refreshing and nourishing treat.

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NUTRITION

Protein

37.5g

Fat

5.3g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

0.6 scoop Whey Protein Powder (18g)

0.5 cup Mixed Berries (75g)

0.25 cup Granola (30g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until thoroughly combined for a creamy base.
2
Layer half of the protein-rich yogurt mixture in a serving glass or bowl.
3
Sprinkle half of the mixed berries evenly over the yogurt.
4
Add the remaining yogurt mixture, then top with the rest of the mixed berries.
5
Finish with a crisp layer of granola on top for added texture and flavor.
6
Enjoy immediately for the best texture, or chill briefly before serving.