Crispy Ranch Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ranch Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Ranch Chicken with Roasted Broccoli

Enjoy a delicious twist on a classic favorite with tender, crispy chicken coated in a savory ranch-flavored almond crust, paired with perfectly roasted broccoli. This dish is a harmonious blend of textures and flavors, promising a satisfying meal that’s both nourishing and delectable.

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NUTRITION

456kcal
Protein
49g
Fat
22.8g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 oz Boneless Chicken Breast

1 cup Broccoli

1/4 cup Almond Flour

1 tbsp Ranch Seasoning

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a shallow dish, combine the almond flour and ranch seasoning.

  • 3

    Pat the chicken breast dry and lightly coat it with the almond flour and ranch mixture on both sides.

  • 4

    Place the seasoned chicken on a baking sheet lined with parchment paper.

  • 5

    Toss the broccoli in olive oil, and season with a pinch of salt and pepper if desired.

  • 6

    Arrange the broccoli around the chicken on the baking sheet.

  • 7

    Bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the broccoli is tender and slightly crispy at the edges.

  • 8

    Remove from oven, let it rest for a few minutes, and serve immediately.

Crispy Ranch Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ranch Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Ranch Chicken with Roasted Broccoli

Enjoy a delicious twist on a classic favorite with tender, crispy chicken coated in a savory ranch-flavored almond crust, paired with perfectly roasted broccoli. This dish is a harmonious blend of textures and flavors, promising a satisfying meal that’s both nourishing and delectable.

NUTRITION

456kcal
Protein
49g
Fat
22.8g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 oz Boneless Chicken Breast

1 cup Broccoli

1/4 cup Almond Flour

1 tbsp Ranch Seasoning

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a shallow dish, combine the almond flour and ranch seasoning.

  • 3

    Pat the chicken breast dry and lightly coat it with the almond flour and ranch mixture on both sides.

  • 4

    Place the seasoned chicken on a baking sheet lined with parchment paper.

  • 5

    Toss the broccoli in olive oil, and season with a pinch of salt and pepper if desired.

  • 6

    Arrange the broccoli around the chicken on the baking sheet.

  • 7

    Bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the broccoli is tender and slightly crispy at the edges.

  • 8

    Remove from oven, let it rest for a few minutes, and serve immediately.