Hearty Roasted Vegetable Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Roasted Vegetable Lasagna

YOUR SOLIN GENERATED RECIPE

Hearty Roasted Vegetable Lasagna

Enjoy a layered delight of roasted vegetables, whole wheat lasagna noodles, and a creamy blend of low-fat cottage cheese and lentils, all brought together with a vibrant marinara sauce. This comforting dish is a wholesome, plant-forward meal that delights the palate with its savory, aromatic herbs and textures ranging from soft to slightly crispy from the veggies.

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NUTRITION

546kcal
Protein
37.3g
Fat
8.4g
Carbs
75.2g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Lasagna Noodles (~57g)

0.5 cup Low-Fat Cottage Cheese (~113g)

0.5 cup Cooked Green Lentils (~100g)

0.5 cup Marinara Sauce (~125g)

1 cup Assorted Roasted Vegetables (~150g)

1 tsp Olive Oil (~5g)

2 Garlic Cloves

2 tbsp Fresh Basil, chopped

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Prepare the roasted vegetables by tossing your chosen vegetables with olive oil, minced garlic, salt, and pepper. Spread them on a baking sheet and roast for 20-25 minutes until tender and slightly charred.

  • 3

    While the vegetables roast, cook the whole wheat lasagna noodles according to package instructions until al dente. Drain and set aside.

  • 4

    In a small bowl, combine the low-fat cottage cheese with cooked green lentils, adding a pinch of salt and pepper, and mix well.

  • 5

    Lightly heat the marinara sauce in a saucepan over low heat and stir in chopped fresh basil.

  • 6

    Layer the dish by spreading a thin layer of marinara sauce in the bottom of a baking dish. Place a layer of lasagna noodles, then add half of the cottage cheese-lentil mixture, followed by a layer of roasted vegetables. Repeat the layers, finishing with a final layer of marinara sauce on top.

  • 7

    Bake in the preheated oven for 10-15 minutes until the lasagna is heated through and the flavors meld together.

  • 8

    Let it cool for a couple of minutes before serving. Garnish with extra basil if desired and enjoy your hearty, nutrient-packed vegetable lasagna.

Hearty Roasted Vegetable Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Roasted Vegetable Lasagna

YOUR SOLIN GENERATED RECIPE

Hearty Roasted Vegetable Lasagna

Enjoy a layered delight of roasted vegetables, whole wheat lasagna noodles, and a creamy blend of low-fat cottage cheese and lentils, all brought together with a vibrant marinara sauce. This comforting dish is a wholesome, plant-forward meal that delights the palate with its savory, aromatic herbs and textures ranging from soft to slightly crispy from the veggies.

NUTRITION

546kcal
Protein
37.3g
Fat
8.4g
Carbs
75.2g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Lasagna Noodles (~57g)

0.5 cup Low-Fat Cottage Cheese (~113g)

0.5 cup Cooked Green Lentils (~100g)

0.5 cup Marinara Sauce (~125g)

1 cup Assorted Roasted Vegetables (~150g)

1 tsp Olive Oil (~5g)

2 Garlic Cloves

2 tbsp Fresh Basil, chopped

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Prepare the roasted vegetables by tossing your chosen vegetables with olive oil, minced garlic, salt, and pepper. Spread them on a baking sheet and roast for 20-25 minutes until tender and slightly charred.

  • 3

    While the vegetables roast, cook the whole wheat lasagna noodles according to package instructions until al dente. Drain and set aside.

  • 4

    In a small bowl, combine the low-fat cottage cheese with cooked green lentils, adding a pinch of salt and pepper, and mix well.

  • 5

    Lightly heat the marinara sauce in a saucepan over low heat and stir in chopped fresh basil.

  • 6

    Layer the dish by spreading a thin layer of marinara sauce in the bottom of a baking dish. Place a layer of lasagna noodles, then add half of the cottage cheese-lentil mixture, followed by a layer of roasted vegetables. Repeat the layers, finishing with a final layer of marinara sauce on top.

  • 7

    Bake in the preheated oven for 10-15 minutes until the lasagna is heated through and the flavors meld together.

  • 8

    Let it cool for a couple of minutes before serving. Garnish with extra basil if desired and enjoy your hearty, nutrient-packed vegetable lasagna.