Crispy Gluten-Free Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Gluten-Free Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Gluten-Free Pizza

Savor a delightful twist on the classic pizza using a crispy, gluten-free chickpea crust topped with a vibrant tomato sauce, fresh vegetables, and lean chicken for an extra protein boost. Crispy on the outside, tender on the inside, and loaded with flavor, this pizza is a versatile meal perfect for breakfast, lunch, or dinner.

Try 3 days free, then $12.99 / mo.

NUTRITION

482kcal
Protein
42.1g
Fat
14.1g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Chickpea Flour (~60g)

3 large Egg Whites (~99g)

1/2 teaspoon Baking Powder (~2.5g)

1 teaspoon Olive Oil (~5g)

1/4 cup Tomato Sauce (~62g)

1/4 cup Low-Fat Mozzarella Cheese (~28g)

1 ounce Diced Chicken Breast (~28g)

1 cup Mixed Veggies (~50g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, whisk together the chickpea flour, egg whites, baking powder, and olive oil until a smooth batter forms.

  • 3

    Spread the batter evenly onto the prepared baking sheet into a thin, round shape to form your pizza crust.

  • 4

    Bake the crust in the preheated oven for about 10-12 minutes until it starts to firm up and become slightly crispy.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over the surface.

  • 6

    Sprinkle low-fat mozzarella cheese over the sauce, then add the diced chicken breast and mixed veggies evenly as toppings.

  • 7

    Return the pizza to the oven and bake for an additional 6-8 minutes until the cheese is melted and the toppings are warmed through.

  • 8

    Remove from the oven, slice, and serve immediately.

Crispy Gluten-Free Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Gluten-Free Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Gluten-Free Pizza

Savor a delightful twist on the classic pizza using a crispy, gluten-free chickpea crust topped with a vibrant tomato sauce, fresh vegetables, and lean chicken for an extra protein boost. Crispy on the outside, tender on the inside, and loaded with flavor, this pizza is a versatile meal perfect for breakfast, lunch, or dinner.

NUTRITION

482kcal
Protein
42.1g
Fat
14.1g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Chickpea Flour (~60g)

3 large Egg Whites (~99g)

1/2 teaspoon Baking Powder (~2.5g)

1 teaspoon Olive Oil (~5g)

1/4 cup Tomato Sauce (~62g)

1/4 cup Low-Fat Mozzarella Cheese (~28g)

1 ounce Diced Chicken Breast (~28g)

1 cup Mixed Veggies (~50g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, whisk together the chickpea flour, egg whites, baking powder, and olive oil until a smooth batter forms.

  • 3

    Spread the batter evenly onto the prepared baking sheet into a thin, round shape to form your pizza crust.

  • 4

    Bake the crust in the preheated oven for about 10-12 minutes until it starts to firm up and become slightly crispy.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over the surface.

  • 6

    Sprinkle low-fat mozzarella cheese over the sauce, then add the diced chicken breast and mixed veggies evenly as toppings.

  • 7

    Return the pizza to the oven and bake for an additional 6-8 minutes until the cheese is melted and the toppings are warmed through.

  • 8

    Remove from the oven, slice, and serve immediately.