Name: Creamy Berry Spinach Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Unsweetened Almond Milk (240g); 1 cup Frozen Mixed Berries (140g); 1 cup Fresh Spinach (30g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Plain Greek Yogurt (125g); 1 tablespoon Almond Butter (16g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Spinach Protein Smoothie

Enjoy a refreshing and nutrient-packed smoothie that blends sweet mixed berries, fresh spinach, creamy Greek yogurt, and a boost of protein powder. Perfect for any time of the day to fuel your body with a balanced mix of protein, carbs, and healthy fats, all in one delicious glass.

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NUTRITION

Protein

40.5g

Fat

13.5g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk (240g)

1 cup Frozen Mixed Berries (140g)

1 cup Fresh Spinach (30g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Plain Greek Yogurt (125g)

1 tablespoon Almond Butter (16g)

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PREPARATION

1
Add the unsweetened almond milk to your blender.
2
Add the frozen mixed berries and fresh spinach.
3
Scoop in the vanilla whey protein powder.
4
Add the plain Greek yogurt and almond butter.
5
Blend all the ingredients until smooth and creamy.
6
Pour into a glass and enjoy immediately.