Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup roasted Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil for extra flavor. Each bite delivers a delightful mix of textures and natural flavors that make for a satisfying, health-conscious meal.

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NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with your preferred spices (salt, pepper, and any herbs of choice).
3
Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.
4
While the chicken is grilling, cook quinoa according to package instructions until fluffy.
5
Preheat oven to 425°F. Toss broccoli with olive oil, salt, and pepper, and spread on a baking sheet.
6
Roast the broccoli in the oven for about 15-20 minutes until tender and lightly charred.
7
Plate the chicken alongside the quinoa and roasted broccoli. Serve immediately.