Creamy Oatmeal with Protein and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oatmeal with Protein and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Protein and Fresh Berries

A warm, hearty bowl of creamy oatmeal elevated with a boost of protein and crowned with a medley of fresh berries and a hint of cinnamon. This comforting dish is perfect for a balanced breakfast, leaving you energized without feeling weighed down.

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NUTRITION

332kcal
Protein
31.6g
Fat
7.4g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats

1 scoop Whey Protein Isolate

1 cup Unsweetened Almond Milk

1/2 cup Fresh Mixed Berries

1 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally to prevent sticking.

  • 2

    Cook the oats for about 5 to 7 minutes until they are soft and have absorbed most of the liquid.

  • 3

    Remove the saucepan from heat and stir in the whey protein isolate until fully incorporated. If the mixture is too thick, add a splash more almond milk to reach your desired consistency.

  • 4

    Fold in the fresh mixed berries and sprinkle the ground cinnamon over the top.

  • 5

    Allow the oatmeal to rest for a minute before serving to ensure a creamy texture. Enjoy immediately.

Creamy Oatmeal with Protein and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oatmeal with Protein and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Protein and Fresh Berries

A warm, hearty bowl of creamy oatmeal elevated with a boost of protein and crowned with a medley of fresh berries and a hint of cinnamon. This comforting dish is perfect for a balanced breakfast, leaving you energized without feeling weighed down.

NUTRITION

332kcal
Protein
31.6g
Fat
7.4g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats

1 scoop Whey Protein Isolate

1 cup Unsweetened Almond Milk

1/2 cup Fresh Mixed Berries

1 teaspoon Ground Cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally to prevent sticking.

  • 2

    Cook the oats for about 5 to 7 minutes until they are soft and have absorbed most of the liquid.

  • 3

    Remove the saucepan from heat and stir in the whey protein isolate until fully incorporated. If the mixture is too thick, add a splash more almond milk to reach your desired consistency.

  • 4

    Fold in the fresh mixed berries and sprinkle the ground cinnamon over the top.

  • 5

    Allow the oatmeal to rest for a minute before serving to ensure a creamy texture. Enjoy immediately.