Creamy Protein-Packed Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Berry Overnight Oats

Wake up to a nutrient-rich, creamy bowl of overnight oats infused with protein powder, Greek yogurt, and a burst of mixed berries. This recipe delivers a harmonious blend of textures and flavors, balancing hearty rolled oats with the sweetness of berries and the smooth creaminess of yogurt for an energizing start to your day.

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NUTRITION

450kcal
Protein
44g
Fat
9.7g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

½ cup Rolled Oats (40g)

½ cup Nonfat Greek Yogurt (125g)

1 scoop Protein Powder (30g)

½ cup Mixed Berries (70g)

1 tablespoon Chia Seeds (12g)

½ cup Unsweetened Almond Milk (120g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mason jar or a sealable container, combine the rolled oats, nonfat Greek yogurt, protein powder, mixed berries, chia seeds, and unsweetened almond milk.

  • 2

    Stir the mixture thoroughly until all ingredients are well combined. Ensure the protein powder is fully dissolved into the liquid.

  • 3

    Cover the container and refrigerate overnight, allowing the oats to absorb the liquid and flavors to meld.

  • 4

    In the morning, give the oats a good stir and adjust the consistency with a splash of additional almond milk if desired.

  • 5

    Enjoy straight from the jar or transfer to a bowl, adding extra berries or a drizzle of honey if you like a bit more sweetness.

Creamy Protein-Packed Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Berry Overnight Oats

Wake up to a nutrient-rich, creamy bowl of overnight oats infused with protein powder, Greek yogurt, and a burst of mixed berries. This recipe delivers a harmonious blend of textures and flavors, balancing hearty rolled oats with the sweetness of berries and the smooth creaminess of yogurt for an energizing start to your day.

NUTRITION

450kcal
Protein
44g
Fat
9.7g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

½ cup Rolled Oats (40g)

½ cup Nonfat Greek Yogurt (125g)

1 scoop Protein Powder (30g)

½ cup Mixed Berries (70g)

1 tablespoon Chia Seeds (12g)

½ cup Unsweetened Almond Milk (120g)

PREPARATION

  • 1

    In a mason jar or a sealable container, combine the rolled oats, nonfat Greek yogurt, protein powder, mixed berries, chia seeds, and unsweetened almond milk.

  • 2

    Stir the mixture thoroughly until all ingredients are well combined. Ensure the protein powder is fully dissolved into the liquid.

  • 3

    Cover the container and refrigerate overnight, allowing the oats to absorb the liquid and flavors to meld.

  • 4

    In the morning, give the oats a good stir and adjust the consistency with a splash of additional almond milk if desired.

  • 5

    Enjoy straight from the jar or transfer to a bowl, adding extra berries or a drizzle of honey if you like a bit more sweetness.