Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A hearty, protein-packed breakfast scramble featuring fluffy eggs, creamy low-fat cottage cheese, fresh spinach, and savory turkey bacon. Lightly sautéed in olive oil, this dish delivers a balanced mix of flavors and textures to power your morning.

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NUTRITION

228kcal
Protein
23.9g
Fat
13.6g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup low-fat cottage cheese

2 slices turkey bacon

1 cup fresh spinach

2.5 tsp olive oil

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PREPARATION

  • 1

    Beat the eggs in a bowl until well mixed. Stir in the cottage cheese.

  • 2

    Heat 2.5 teaspoons of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon slices and cook until they are crispy. Remove and roughly chop them.

  • 4

    In the same skillet, add the fresh spinach and sauté briefly until wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet. Gently scramble the eggs, allowing the cottage cheese to incorporate.

  • 6

    Fold in the chopped turkey bacon and continue to scramble until the eggs are fully cooked but still soft.

  • 7

    Season with salt and pepper to taste, and serve warm.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A hearty, protein-packed breakfast scramble featuring fluffy eggs, creamy low-fat cottage cheese, fresh spinach, and savory turkey bacon. Lightly sautéed in olive oil, this dish delivers a balanced mix of flavors and textures to power your morning.

NUTRITION

228kcal
Protein
23.9g
Fat
13.6g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup low-fat cottage cheese

2 slices turkey bacon

1 cup fresh spinach

2.5 tsp olive oil

PREPARATION

  • 1

    Beat the eggs in a bowl until well mixed. Stir in the cottage cheese.

  • 2

    Heat 2.5 teaspoons of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon slices and cook until they are crispy. Remove and roughly chop them.

  • 4

    In the same skillet, add the fresh spinach and sauté briefly until wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet. Gently scramble the eggs, allowing the cottage cheese to incorporate.

  • 6

    Fold in the chopped turkey bacon and continue to scramble until the eggs are fully cooked but still soft.

  • 7

    Season with salt and pepper to taste, and serve warm.