Hearty Scrambled Egg, Black Bean, and Sweet Potato Whole Wheat Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg, Black Bean, and Sweet Potato Whole Wheat Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg, Black Bean, and Sweet Potato Whole Wheat Burrito

Savor a nourishing burrito packed with velvety scrambled eggs, protein-rich black beans, and lightly roasted sweet potato cubes, all wrapped in a warm whole wheat tortilla. This balanced meal is vibrant and hearty, offering a delightful mix of textures and flavors that energize your day.

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NUTRITION

466kcal
Protein
32.9g
Fat
13.2g
Carbs
56.3g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Egg

4 Egg Whites

1/2 cup Black Beans

1/4 cup diced roasted Sweet Potato

1 medium Whole Wheat Tortilla

1 cup Spinach

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add diced sweet potato to the skillet and sauté for 3-4 minutes until slightly tender.

  • 3

    Add spinach and cook until wilted, about 1 minute.

  • 4

    In a bowl, whisk together the whole egg and egg whites, and season with a pinch of salt and pepper.

  • 5

    Pour the egg mixture into the skillet with the vegetables, stirring continuously to scramble the eggs until just set.

  • 6

    Gently stir in the black beans and heat through for another 1-2 minutes.

  • 7

    Warm the whole wheat tortilla in a separate pan or microwave for about 20 seconds.

  • 8

    Spoon the egg and vegetable mixture onto the center of the tortilla, roll it up tightly, and serve immediately.

Hearty Scrambled Egg, Black Bean, and Sweet Potato Whole Wheat Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg, Black Bean, and Sweet Potato Whole Wheat Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg, Black Bean, and Sweet Potato Whole Wheat Burrito

Savor a nourishing burrito packed with velvety scrambled eggs, protein-rich black beans, and lightly roasted sweet potato cubes, all wrapped in a warm whole wheat tortilla. This balanced meal is vibrant and hearty, offering a delightful mix of textures and flavors that energize your day.

NUTRITION

466kcal
Protein
32.9g
Fat
13.2g
Carbs
56.3g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Egg

4 Egg Whites

1/2 cup Black Beans

1/4 cup diced roasted Sweet Potato

1 medium Whole Wheat Tortilla

1 cup Spinach

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add diced sweet potato to the skillet and sauté for 3-4 minutes until slightly tender.

  • 3

    Add spinach and cook until wilted, about 1 minute.

  • 4

    In a bowl, whisk together the whole egg and egg whites, and season with a pinch of salt and pepper.

  • 5

    Pour the egg mixture into the skillet with the vegetables, stirring continuously to scramble the eggs until just set.

  • 6

    Gently stir in the black beans and heat through for another 1-2 minutes.

  • 7

    Warm the whole wheat tortilla in a separate pan or microwave for about 20 seconds.

  • 8

    Spoon the egg and vegetable mixture onto the center of the tortilla, roll it up tightly, and serve immediately.