Name: Crispy Buffalo Chicken Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 tbsp Almond Flour; 1 tbsp Panko Breadcrumbs; 1 tbsp Buffalo Sauce; 2 cups Green Leaf Lettuce; 1 tbsp Non-Fat Greek Yogurt; 1 tsp Garlic Powder; 1 tsp Paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wraps

Enjoy these crispy buffalo chicken lettuce wraps that bring a satisfying crunch with tender chicken breast bathed in tangy buffalo sauce, all nestled in crisp lettuce leaves. This dish is perfect for a light yet flavorful meal, balancing spicy heat with refreshing greens.

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NUTRITION

Protein

48g

Fat

13.8g

Carbs

21.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Almond Flour

1 tbsp Panko Breadcrumbs

1 tbsp Buffalo Sauce

2 cups Green Leaf Lettuce

1 tbsp Non-Fat Greek Yogurt

1 tsp Garlic Powder

1 tsp Paprika

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PREPARATION

1
Preheat your oven to 425°F and line a baking sheet with parchment paper.
2
Cut the chicken breast into bite-sized strips, then season with garlic powder and paprika.
3
In a shallow dish, combine almond flour and panko breadcrumbs. Dredge the chicken strips in the dry mix ensuring each piece is evenly coated.
4
Place the coated chicken strips on the prepared baking sheet. Bake for 15-18 minutes or until the chicken is cooked through and the coating is crispy.
5
Remove the chicken from the oven and while still warm, toss with buffalo sauce to ensure an even spicy coating.
6
Arrange washed green leaf lettuce leaves on a plate. Spoon the crispy buffalo chicken onto the lettuce leaves.
7
Drizzle non-fat Greek yogurt over the wraps as a cooling, creamy complement.
8
Serve immediately and enjoy your flavorful, protein-packed meal.