Savory Kimchi Fried Brown Rice with Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Kimchi Fried Brown Rice with Eggs

YOUR SOLIN GENERATED RECIPE

Savory Kimchi Fried Brown Rice with Eggs

Enjoy a vibrant fusion dish that marries the tangy zest of kimchi with the nutty warmth of brown rice, complemented by creamy scrambled eggs and protein-packed edamame. A dash of garlic, green onion, and soy sauce elevate the flavors in this hearty yet light meal perfect for any time of day.

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NUTRITION

510kcal
Protein
27.5g
Fat
19.6g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Brown Rice

1/2 cup Kimchi

2 large Eggs

1/2 cup Shelled Edamame

1 clove Garlic

2 stalks Green Onion

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Prepare all ingredients: have the brown rice pre-cooked, chop the kimchi into bite-sized pieces, dice the garlic, and slice the green onions.

  • 2

    In a medium pan, heat the sesame oil over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Add the kimchi and stir-fry for 1-2 minutes to meld the flavors.

  • 4

    Toss in the cooked brown rice and shelled edamame. Stir-fry for an additional 2-3 minutes until everything is heated through.

  • 5

    Push the rice mixture to the side of the pan and crack the eggs into the empty space. Scramble the eggs gently, then combine them with the rice mixture once mostly cooked.

  • 6

    Stir in the low-sodium soy sauce, season with salt and black pepper to taste, and fold in the chopped green onions.

  • 7

    Taste and adjust seasoning if necessary, then serve immediately while hot.

Savory Kimchi Fried Brown Rice with Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Kimchi Fried Brown Rice with Eggs

YOUR SOLIN GENERATED RECIPE

Savory Kimchi Fried Brown Rice with Eggs

Enjoy a vibrant fusion dish that marries the tangy zest of kimchi with the nutty warmth of brown rice, complemented by creamy scrambled eggs and protein-packed edamame. A dash of garlic, green onion, and soy sauce elevate the flavors in this hearty yet light meal perfect for any time of day.

NUTRITION

510kcal
Protein
27.5g
Fat
19.6g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Brown Rice

1/2 cup Kimchi

2 large Eggs

1/2 cup Shelled Edamame

1 clove Garlic

2 stalks Green Onion

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Prepare all ingredients: have the brown rice pre-cooked, chop the kimchi into bite-sized pieces, dice the garlic, and slice the green onions.

  • 2

    In a medium pan, heat the sesame oil over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Add the kimchi and stir-fry for 1-2 minutes to meld the flavors.

  • 4

    Toss in the cooked brown rice and shelled edamame. Stir-fry for an additional 2-3 minutes until everything is heated through.

  • 5

    Push the rice mixture to the side of the pan and crack the eggs into the empty space. Scramble the eggs gently, then combine them with the rice mixture once mostly cooked.

  • 6

    Stir in the low-sodium soy sauce, season with salt and black pepper to taste, and fold in the chopped green onions.

  • 7

    Taste and adjust seasoning if necessary, then serve immediately while hot.