Creamy Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Overnight Oats

Enjoy a luscious blend of creamy Greek yogurt, tender rolled oats, and a burst of mixed berries, elevated by a scoop of protein powder and the wholesome goodness of chia seeds. This elegant and versatile meal is perfect any time of day, offering a satisfying texture spiced with natural sweetness and a hint of nuttiness from almond milk.

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NUTRITION

510kcal
Protein
47g
Fat
9.5g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

½ cup Rolled Oats (40g)

150g Non-Fat Greek Yogurt

½ cup Unsweetened Almond Milk (120g)

½ cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

1 scoop Whey Protein Isolate (30g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl or mason jar, combine the rolled oats, Greek yogurt, and almond milk.

  • 2

    Stir in the whey protein isolate until fully incorporated.

  • 3

    Gently fold in the mixed berries and chia seeds.

  • 4

    Cover the container and refrigerate overnight, or for at least 6 hours, allowing the oats and chia seeds to absorb the liquid and thicken.

  • 5

    Give the mixture a good stir before serving. Enjoy your creamy, protein-packed overnight oats!

Creamy Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Overnight Oats

Enjoy a luscious blend of creamy Greek yogurt, tender rolled oats, and a burst of mixed berries, elevated by a scoop of protein powder and the wholesome goodness of chia seeds. This elegant and versatile meal is perfect any time of day, offering a satisfying texture spiced with natural sweetness and a hint of nuttiness from almond milk.

NUTRITION

510kcal
Protein
47g
Fat
9.5g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

½ cup Rolled Oats (40g)

150g Non-Fat Greek Yogurt

½ cup Unsweetened Almond Milk (120g)

½ cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

1 scoop Whey Protein Isolate (30g)

PREPARATION

  • 1

    In a mixing bowl or mason jar, combine the rolled oats, Greek yogurt, and almond milk.

  • 2

    Stir in the whey protein isolate until fully incorporated.

  • 3

    Gently fold in the mixed berries and chia seeds.

  • 4

    Cover the container and refrigerate overnight, or for at least 6 hours, allowing the oats and chia seeds to absorb the liquid and thicken.

  • 5

    Give the mixture a good stir before serving. Enjoy your creamy, protein-packed overnight oats!