Crispy Whole Wheat Grilled Cheese with Lean Turkey and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Grilled Cheese with Lean Turkey and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Grilled Cheese with Lean Turkey and Fresh Spinach

Enjoy a modern twist on a classic comfort meal featuring toasted whole wheat bread layered with lean turkey, melty low-fat cheese, and crisp fresh spinach. This grilled delight offers the satisfying crunch of perfectly toasted bread combined with a warm, savory filling, making it a versatile meal for breakfast, lunch, or dinner.

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NUTRITION

290kcal
Protein
34.1g
Fat
5.8g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

3 ounces Lean Turkey Breast

2 slices Low-Fat Cheese

1 cup Fresh Spinach

1 teaspoon Mustard

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PREPARATION

  • 1

    Preheat a non-stick skillet or griddle over medium heat.

  • 2

    Spread mustard on one side of each slice of whole wheat bread.

  • 3

    Layer one slice with lean turkey breast, low-fat cheese, and fresh spinach, then top with the second slice of bread, mustard side down.

  • 4

    Place the assembled sandwich in the skillet and cook until the underside is golden and crispy, about 3-4 minutes.

  • 5

    Carefully flip the sandwich and continue grilling until the other side is equally toasted and the cheese has melted, another 3-4 minutes.

  • 6

    Remove from heat, slice in half, and serve warm.

Crispy Whole Wheat Grilled Cheese with Lean Turkey and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Grilled Cheese with Lean Turkey and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Grilled Cheese with Lean Turkey and Fresh Spinach

Enjoy a modern twist on a classic comfort meal featuring toasted whole wheat bread layered with lean turkey, melty low-fat cheese, and crisp fresh spinach. This grilled delight offers the satisfying crunch of perfectly toasted bread combined with a warm, savory filling, making it a versatile meal for breakfast, lunch, or dinner.

NUTRITION

290kcal
Protein
34.1g
Fat
5.8g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

3 ounces Lean Turkey Breast

2 slices Low-Fat Cheese

1 cup Fresh Spinach

1 teaspoon Mustard

PREPARATION

  • 1

    Preheat a non-stick skillet or griddle over medium heat.

  • 2

    Spread mustard on one side of each slice of whole wheat bread.

  • 3

    Layer one slice with lean turkey breast, low-fat cheese, and fresh spinach, then top with the second slice of bread, mustard side down.

  • 4

    Place the assembled sandwich in the skillet and cook until the underside is golden and crispy, about 3-4 minutes.

  • 5

    Carefully flip the sandwich and continue grilling until the other side is equally toasted and the cheese has melted, another 3-4 minutes.

  • 6

    Remove from heat, slice in half, and serve warm.