Lemon-Herb Roasted Salmon with Crispy Asparagus and Black Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Salmon with Crispy Asparagus and Black Rice

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon with Crispy Asparagus and Black Rice

Savor this elegant dish featuring perfectly roasted lemon-herb salmon paired with crispy asparagus and nutty black rice. A delightful medley of tangy, fresh flavors and subtle earthiness makes it a wholesome meal for any time of day.

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NUTRITION

474kcal
Protein
38.2g
Fat
21.6g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

0.5 cup cooked Black Rice

1 cup Asparagus

1 tsp Olive Oil

1/4 Lemon

1 tbsp Fresh Herbs (parsley, dill)

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet and drizzle it with olive oil, then squeeze lemon juice over it.

  • 3

    Season the salmon with salt, pepper, and chopped fresh herbs.

  • 4

    Arrange the asparagus around the salmon and lightly drizzle with a bit more olive oil, seasoning with salt and pepper.

  • 5

    Roast in the preheated oven for 12-15 minutes until the salmon flakes easily and the asparagus is tender yet crispy.

  • 6

    While roasting, warm the cooked black rice in a small saucepan or in the microwave.

  • 7

    Plate the salmon and asparagus over a bed of black rice, garnish with a few extra herbs if desired, and serve immediately.

Lemon-Herb Roasted Salmon with Crispy Asparagus and Black Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Salmon with Crispy Asparagus and Black Rice

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon with Crispy Asparagus and Black Rice

Savor this elegant dish featuring perfectly roasted lemon-herb salmon paired with crispy asparagus and nutty black rice. A delightful medley of tangy, fresh flavors and subtle earthiness makes it a wholesome meal for any time of day.

NUTRITION

474kcal
Protein
38.2g
Fat
21.6g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

0.5 cup cooked Black Rice

1 cup Asparagus

1 tsp Olive Oil

1/4 Lemon

1 tbsp Fresh Herbs (parsley, dill)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet and drizzle it with olive oil, then squeeze lemon juice over it.

  • 3

    Season the salmon with salt, pepper, and chopped fresh herbs.

  • 4

    Arrange the asparagus around the salmon and lightly drizzle with a bit more olive oil, seasoning with salt and pepper.

  • 5

    Roast in the preheated oven for 12-15 minutes until the salmon flakes easily and the asparagus is tender yet crispy.

  • 6

    While roasting, warm the cooked black rice in a small saucepan or in the microwave.

  • 7

    Plate the salmon and asparagus over a bed of black rice, garnish with a few extra herbs if desired, and serve immediately.