Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 1 cup Broccoli; 1/2 cup Cooked Quinoa; 1 teaspoon Olive Oil; Salt and Pepper to taste

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simple yet robust flavors of this healthy lunch featuring perfectly grilled chicken breast, lightly roasted broccoli, and nutty quinoa. The lean protein and fiber-rich ingredients create a delightful balance, making this dish a nourishing and satisfying meal ideal for clean eating.

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NUTRITION

Protein

42.7g

Fat

8.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat the grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and a light drizzle of olive oil.
3
Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken is grilling, toss the broccoli with a teaspoon of olive oil, salt, and pepper.
5
Spread the broccoli on a baking sheet and roast in a preheated oven at 425°F for 12-15 minutes until tender and slightly crispy.
6
Prepare quinoa according to package instructions if not already cooked.
7
Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa.
8
Serve warm and enjoy your balanced, nutritious lunch.