Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast, nutritious steamed broccoli, and a serving of fluffy quinoa. This well-balanced meal provides a harmonious blend of lean protein and complex carbs, making it an ideal choice for a midday energy boost.

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NUTRITION

321kcal
Protein
40.2g
Fat
4.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa as per package instructions or simmer in water for about 15 minutes.

  • 5

    Steam the broccoli until tender, approximately 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and spoon the quinoa on the side.

  • 7

    Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast, nutritious steamed broccoli, and a serving of fluffy quinoa. This well-balanced meal provides a harmonious blend of lean protein and complex carbs, making it an ideal choice for a midday energy boost.

NUTRITION

321kcal
Protein
40.2g
Fat
4.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa as per package instructions or simmer in water for about 15 minutes.

  • 5

    Steam the broccoli until tender, approximately 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and spoon the quinoa on the side.

  • 7

    Serve warm and enjoy your balanced lunch.