Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Whey Protein Powder (Vanilla); 50g Fresh Blueberries; 0.5 tsp Vanilla Extract

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A luxuriously smooth Greek yogurt pudding blended with high-quality whey protein, crowned with fresh, juicy berries. This dessert not only satisfies your sweet cravings but also boosts your protein intake, making it a perfect post-workout treat or a nutritious finish to your meal.

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NUTRITION

Protein

37.4g

Fat

1.2g

Carbs

15.1g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Whey Protein Powder (Vanilla)

50g Fresh Blueberries

0.5 tsp Vanilla Extract

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PREPARATION

1
In a mixing bowl, add 150 grams of nonfat Greek yogurt.
2
Stir in one scoop of vanilla whey protein powder and 0.5 teaspoon of vanilla extract until the mixture is smooth and uniform.
3
Gently fold in the fresh blueberries or reserve them to top the pudding.
4
Chill the mixture in the refrigerator for at least 30 minutes to allow it to thicken and the flavors to meld together.
5
Before serving, top with the reserved blueberries for an added burst of freshness.