Garlic Herb Roasted Chicken and Shrimp with Crispy Asparagus and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Chicken and Shrimp with Crispy Asparagus and Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken and Shrimp with Crispy Asparagus and Green Beans

Savor the delicious combination of tender roasted chicken and succulent shrimp, perfectly seasoned with garlic and aromatic herbs. Complemented by crispy roasted asparagus and green beans, this dish offers a delightful medley of flavors and textures that elevate your dinner experience while meeting your nutritional goals.

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NUTRITION

397kcal
Protein
49.2g
Fat
18g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

3 oz Shrimp

1/2 cup Asparagus (chopped)

1/2 cup Green Beans

1 tbsp Olive Oil

1 clove Garlic

1/2 tsp Mixed Dried Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the asparagus and green beans with half of the olive oil, salt, and pepper. Spread them on a baking sheet in a single layer.

  • 3

    On another baking tray, arrange the chicken breast and shrimp. Drizzle with the remaining olive oil.

  • 4

    Mince the garlic and sprinkle it evenly over the chicken and shrimp along with the mixed dried herbs, salt, and pepper.

  • 5

    Place both trays in the oven. Roast the vegetables for about 12-15 minutes until they are crispy and tender.

  • 6

    Roast the chicken and shrimp for 10-12 minutes, or until the chicken is cooked through and the shrimp are pink and opaque.

  • 7

    Plate the chicken and shrimp alongside the crispy vegetables and serve immediately.

Garlic Herb Roasted Chicken and Shrimp with Crispy Asparagus and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Chicken and Shrimp with Crispy Asparagus and Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken and Shrimp with Crispy Asparagus and Green Beans

Savor the delicious combination of tender roasted chicken and succulent shrimp, perfectly seasoned with garlic and aromatic herbs. Complemented by crispy roasted asparagus and green beans, this dish offers a delightful medley of flavors and textures that elevate your dinner experience while meeting your nutritional goals.

NUTRITION

397kcal
Protein
49.2g
Fat
18g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

3 oz Shrimp

1/2 cup Asparagus (chopped)

1/2 cup Green Beans

1 tbsp Olive Oil

1 clove Garlic

1/2 tsp Mixed Dried Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the asparagus and green beans with half of the olive oil, salt, and pepper. Spread them on a baking sheet in a single layer.

  • 3

    On another baking tray, arrange the chicken breast and shrimp. Drizzle with the remaining olive oil.

  • 4

    Mince the garlic and sprinkle it evenly over the chicken and shrimp along with the mixed dried herbs, salt, and pepper.

  • 5

    Place both trays in the oven. Roast the vegetables for about 12-15 minutes until they are crispy and tender.

  • 6

    Roast the chicken and shrimp for 10-12 minutes, or until the chicken is cooked through and the shrimp are pink and opaque.

  • 7

    Plate the chicken and shrimp alongside the crispy vegetables and serve immediately.