Savory Ground Chicken Egg Roll in a Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Chicken Egg Roll in a Bowl

YOUR SOLIN GENERATED RECIPE

Savory Ground Chicken Egg Roll in a Bowl

Experience the flavors of an egg roll turned into a nourishing bowl. This dish features seasoned ground chicken sautéed with crisp cabbage, shredded carrots, and onions, accented with garlic, ginger, and a touch of sesame oil, finished with a splash of soy sauce and garnished with green onions. It's a delicious, balanced meal that delivers on protein and vibrant flavors without the carb-heavy wrapper.

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NUTRITION

344kcal
Protein
33.5g
Fat
16.5g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken (93% lean)

1 cup Shredded Cabbage

1/4 cup Shredded Carrot

1/2 medium Diced Onion

1 tsp Sesame Oil

1 tbsp Soy Sauce

1 clove Minced Garlic

1 tsp Minced Ginger

2 tbsp Sliced Green Onions

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PREPARATION

  • 1

    Heat the sesame oil in a large skillet over medium-high heat.

  • 2

    Add the minced garlic and ginger, sautéing for about 30 seconds until fragrant.

  • 3

    Add the diced onion and cook until translucent, about 2 minutes.

  • 4

    Introduce the ground chicken, breaking it apart with a spatula. Cook until it begins to brown and is fully cooked through.

  • 5

    Stir in the shredded cabbage and carrots; cook for an additional 3-4 minutes until the vegetables are just tender.

  • 6

    Splash in the soy sauce and mix thoroughly to combine the flavors.

  • 7

    Taste and adjust seasonings as desired.

  • 8

    Serve warm, garnished with sliced green onions.

Savory Ground Chicken Egg Roll in a Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Chicken Egg Roll in a Bowl

YOUR SOLIN GENERATED RECIPE

Savory Ground Chicken Egg Roll in a Bowl

Experience the flavors of an egg roll turned into a nourishing bowl. This dish features seasoned ground chicken sautéed with crisp cabbage, shredded carrots, and onions, accented with garlic, ginger, and a touch of sesame oil, finished with a splash of soy sauce and garnished with green onions. It's a delicious, balanced meal that delivers on protein and vibrant flavors without the carb-heavy wrapper.

NUTRITION

344kcal
Protein
33.5g
Fat
16.5g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken (93% lean)

1 cup Shredded Cabbage

1/4 cup Shredded Carrot

1/2 medium Diced Onion

1 tsp Sesame Oil

1 tbsp Soy Sauce

1 clove Minced Garlic

1 tsp Minced Ginger

2 tbsp Sliced Green Onions

PREPARATION

  • 1

    Heat the sesame oil in a large skillet over medium-high heat.

  • 2

    Add the minced garlic and ginger, sautéing for about 30 seconds until fragrant.

  • 3

    Add the diced onion and cook until translucent, about 2 minutes.

  • 4

    Introduce the ground chicken, breaking it apart with a spatula. Cook until it begins to brown and is fully cooked through.

  • 5

    Stir in the shredded cabbage and carrots; cook for an additional 3-4 minutes until the vegetables are just tender.

  • 6

    Splash in the soy sauce and mix thoroughly to combine the flavors.

  • 7

    Taste and adjust seasonings as desired.

  • 8

    Serve warm, garnished with sliced green onions.