Healthy Baked Ziti with Lean Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Ziti with Lean Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Healthy Baked Ziti with Lean Ground Turkey and Spinach

Enjoy a wholesome twist on a classic baked ziti, featuring lean ground turkey, nutrient-rich spinach, and whole wheat pasta smothered in a savory marinara sauce. This dish is comfort food with a balanced boost of protein and vibrant flavors, perfect for a healthy dinner.

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NUTRITION

467kcal
Protein
40.6g
Fat
12.6g
Carbs
56.7g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Ziti Pasta

3 oz Lean Ground Turkey

1 cup Fresh Spinach

1/2 cup Marinara Sauce

1/4 cup Part-Skim Mozzarella Cheese

1 small Onion, diced

2 cloves Garlic, minced

1 tsp Dried Basil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 3

    In a skillet over medium heat, sauté the diced onion and minced garlic in a light spray of olive oil or a few drops of water until softened, about 3-4 minutes.

  • 4

    Add lean ground turkey to the skillet and cook until browned, breaking it apart with a spoon. Season with salt, pepper, and dried basil.

  • 5

    Stir in the marinara sauce and allow the mixture to simmer for 2-3 minutes.

  • 6

    Mix in the fresh spinach, letting it wilt into the sauce.

  • 7

    Combine the cooked pasta with the turkey and spinach sauce in a baking dish.

  • 8

    Top with part-skim mozzarella cheese evenly.

  • 9

    Bake in the preheated oven for 15-20 minutes, until the cheese is melted and bubbly.

  • 10

    Remove from the oven and let it sit for a few minutes before serving.

Healthy Baked Ziti with Lean Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Ziti with Lean Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Healthy Baked Ziti with Lean Ground Turkey and Spinach

Enjoy a wholesome twist on a classic baked ziti, featuring lean ground turkey, nutrient-rich spinach, and whole wheat pasta smothered in a savory marinara sauce. This dish is comfort food with a balanced boost of protein and vibrant flavors, perfect for a healthy dinner.

NUTRITION

467kcal
Protein
40.6g
Fat
12.6g
Carbs
56.7g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Ziti Pasta

3 oz Lean Ground Turkey

1 cup Fresh Spinach

1/2 cup Marinara Sauce

1/4 cup Part-Skim Mozzarella Cheese

1 small Onion, diced

2 cloves Garlic, minced

1 tsp Dried Basil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 3

    In a skillet over medium heat, sauté the diced onion and minced garlic in a light spray of olive oil or a few drops of water until softened, about 3-4 minutes.

  • 4

    Add lean ground turkey to the skillet and cook until browned, breaking it apart with a spoon. Season with salt, pepper, and dried basil.

  • 5

    Stir in the marinara sauce and allow the mixture to simmer for 2-3 minutes.

  • 6

    Mix in the fresh spinach, letting it wilt into the sauce.

  • 7

    Combine the cooked pasta with the turkey and spinach sauce in a baking dish.

  • 8

    Top with part-skim mozzarella cheese evenly.

  • 9

    Bake in the preheated oven for 15-20 minutes, until the cheese is melted and bubbly.

  • 10

    Remove from the oven and let it sit for a few minutes before serving.