Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

Enjoy a light and airy egg scramble enriched with fresh, vibrant spinach and burst of flavor from juicy cherry tomatoes. This dish offers a perfect balance of creamy eggs and crisp veggies, making it an ideal choice for any meal of the day.

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NUTRITION

346kcal
Protein
34.9g
Fat
19.1g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

4 large Egg Whites

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes (halved)

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Beat them together until fully blended.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add a pinch of salt and pepper to the beaten eggs for seasoning.

  • 4

    Pour the egg mixture into the skillet and let it cook undisturbed for about 1 minute.

  • 5

    Gently stir the eggs and add the fresh spinach and halved cherry tomatoes.

  • 6

    Continue to scramble until the eggs are lightly set and the spinach wilts, about 2-3 minutes.

  • 7

    Taste and adjust seasoning if needed, then serve immediately.

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

Enjoy a light and airy egg scramble enriched with fresh, vibrant spinach and burst of flavor from juicy cherry tomatoes. This dish offers a perfect balance of creamy eggs and crisp veggies, making it an ideal choice for any meal of the day.

NUTRITION

346kcal
Protein
34.9g
Fat
19.1g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

4 large Egg Whites

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes (halved)

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Beat them together until fully blended.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add a pinch of salt and pepper to the beaten eggs for seasoning.

  • 4

    Pour the egg mixture into the skillet and let it cook undisturbed for about 1 minute.

  • 5

    Gently stir the eggs and add the fresh spinach and halved cherry tomatoes.

  • 6

    Continue to scramble until the eggs are lightly set and the spinach wilts, about 2-3 minutes.

  • 7

    Taste and adjust seasoning if needed, then serve immediately.