Fresh Cucumber, Tomato, and Bell Pepper Salad with Feta and Olives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Cucumber, Tomato, and Bell Pepper Salad with Feta and Olives

YOUR SOLIN GENERATED RECIPE

Fresh Cucumber, Tomato, and Bell Pepper Salad with Feta and Olives

Enjoy a vibrant, refreshing salad featuring crisp cucumber, juicy tomato, and sweet red bell pepper, tossed with tangy feta, briny kalamata olives, and complemented by succulent grilled chicken breast. This colorful, protein-boosted salad is perfect as a light main dish for any meal of the day.

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NUTRITION

410kcal
Protein
36.9g
Fat
18.8g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

50 grams Feta Cheese

1 medium Cucumber

1 large Tomato

1 medium Red Bell Pepper

10 Kalamata Olives (approx 30g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil, then grill for about 6-7 minutes per side until fully cooked. Allow it to rest and then slice into strips.

  • 3

    Wash the cucumber, tomato, and red bell pepper thoroughly. Dice the cucumber and tomato into bite-sized pieces, and thinly slice the bell pepper.

  • 4

    In a large serving bowl, combine the diced cucumber, tomato, and sliced red bell pepper. Add in the kalamata olives.

  • 5

    Crumble the feta cheese over the salad and add the grilled chicken strips on top.

  • 6

    Gently toss the salad with a light drizzle of extra virgin olive oil, a squeeze of lemon juice, salt, and pepper to taste.

  • 7

    Serve immediately as a refreshing, protein-packed meal.

Fresh Cucumber, Tomato, and Bell Pepper Salad with Feta and Olives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Cucumber, Tomato, and Bell Pepper Salad with Feta and Olives

YOUR SOLIN GENERATED RECIPE

Fresh Cucumber, Tomato, and Bell Pepper Salad with Feta and Olives

Enjoy a vibrant, refreshing salad featuring crisp cucumber, juicy tomato, and sweet red bell pepper, tossed with tangy feta, briny kalamata olives, and complemented by succulent grilled chicken breast. This colorful, protein-boosted salad is perfect as a light main dish for any meal of the day.

NUTRITION

410kcal
Protein
36.9g
Fat
18.8g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

50 grams Feta Cheese

1 medium Cucumber

1 large Tomato

1 medium Red Bell Pepper

10 Kalamata Olives (approx 30g)

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil, then grill for about 6-7 minutes per side until fully cooked. Allow it to rest and then slice into strips.

  • 3

    Wash the cucumber, tomato, and red bell pepper thoroughly. Dice the cucumber and tomato into bite-sized pieces, and thinly slice the bell pepper.

  • 4

    In a large serving bowl, combine the diced cucumber, tomato, and sliced red bell pepper. Add in the kalamata olives.

  • 5

    Crumble the feta cheese over the salad and add the grilled chicken strips on top.

  • 6

    Gently toss the salad with a light drizzle of extra virgin olive oil, a squeeze of lemon juice, salt, and pepper to taste.

  • 7

    Serve immediately as a refreshing, protein-packed meal.