Protein Banana Blackberry Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Banana Blackberry Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Protein Banana Blackberry Yogurt Parfait

A light and satisfying parfait featuring creamy nonfat Greek yogurt layered with sliced banana, fresh blackberries and a touch of crunchy granola, boosted by a scoop of vanilla whey protein for a nourishing protein punch. This dessert is both refreshingly fruity and indulgently satisfying without sacrificing your nutritional goals.

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NUTRITION

332kcal
Protein
38.3g
Fat
3.3g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

20g Vanilla Whey Protein Powder

1/2 medium Banana, sliced

1/2 cup Blackberries

10g Low-Fat Granola

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, thoroughly mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth.

  • 2

    Layer half of the protein-enriched yogurt at the bottom of a serving glass.

  • 3

    Add a layer of sliced banana over the yogurt, followed by a layer of fresh blackberries.

  • 4

    Top with the remaining yogurt and sprinkle low-fat granola on the very top for added crunch.

  • 5

    Serve immediately to enjoy the contrast of creamy layers with juicy fruit and crunchy granola.

Protein Banana Blackberry Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Banana Blackberry Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Protein Banana Blackberry Yogurt Parfait

A light and satisfying parfait featuring creamy nonfat Greek yogurt layered with sliced banana, fresh blackberries and a touch of crunchy granola, boosted by a scoop of vanilla whey protein for a nourishing protein punch. This dessert is both refreshingly fruity and indulgently satisfying without sacrificing your nutritional goals.

NUTRITION

332kcal
Protein
38.3g
Fat
3.3g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

20g Vanilla Whey Protein Powder

1/2 medium Banana, sliced

1/2 cup Blackberries

10g Low-Fat Granola

PREPARATION

  • 1

    In a bowl, thoroughly mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth.

  • 2

    Layer half of the protein-enriched yogurt at the bottom of a serving glass.

  • 3

    Add a layer of sliced banana over the yogurt, followed by a layer of fresh blackberries.

  • 4

    Top with the remaining yogurt and sprinkle low-fat granola on the very top for added crunch.

  • 5

    Serve immediately to enjoy the contrast of creamy layers with juicy fruit and crunchy granola.