Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Isolate (22.5g); 1 cup Mixed Berries (150g); 8 Raw Almonds (11g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Delight in a refreshing layered dessert that combines creamy nonfat Greek yogurt with a burst of mixed berries and a hint of almond crunch. The parfait is enhanced with a smooth infusion of vanilla whey protein to elevate the protein content, offering a satisfying treat perfect for indulging your sweet tooth while staying on track.

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NUTRITION

Protein

43g

Fat

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Isolate (22.5g)

1 cup Mixed Berries (150g)

8 Raw Almonds (11g)

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PREPARATION

1
In a mixing bowl, combine the Greek yogurt with the whey protein isolate until smooth and well blended.
2
In a serving glass or bowl, layer half of the protein-enhanced yogurt at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Top with the remaining yogurt mixture.
5
Garnish with the raw almonds either whole or roughly chopped for added texture.
6
Serve immediately and enjoy your clean, protein-packed dessert!