Name: Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 cup Broccoli; 1 medium Red Bell Pepper; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder; 0.5 tsp Dried Oregano; Salt and Black Pepper to taste

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

A bright and refreshing sheet pan meal featuring tender chicken breast marinated in lemon and herbs, paired with perfectly roasted broccoli and sweet bell peppers. This dish is designed to satisfy with clean flavors and a balance of protein and vibrant veggies.

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NUTRITION

Protein

40.3g

Fat

9.2g

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 medium Red Bell Pepper

1 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

0.5 tsp Dried Oregano

Salt and Black Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F.
2
Place the chicken breast, chopped broccoli, and sliced red bell pepper on a sheet pan.
3
Drizzle olive oil and lemon juice over the chicken and vegetables.
4
Sprinkle garlic powder, dried oregano, salt, and black pepper evenly over all ingredients.
5
Toss the vegetables lightly to coat them with the seasonings, ensuring the chicken remains well seasoned.
6
Bake in the preheated oven for 20-25 minutes, or until the chicken is thoroughly cooked and the vegetables are tender with slight char.
7
Remove from the oven, let rest for a few minutes, and serve warm.