Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 190g Nonfat Greek Yogurt; 21g Vanilla Whey Protein Powder (approx. 0.7 scoop); 1/2 cup Mixed Berries (75g); 1 tbsp Chia Seeds; 1 tsp Honey; 1 tsp Almond Butter

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light yet protein-packed mousse, featuring creamy nonfat Greek yogurt blended with vanilla whey protein. Accented with a burst of mixed berries, a sprinkle of chia seeds, and a touch of honey and almond butter for added flavor and smooth texture, this dessert is both refreshing and satisfying.

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NUTRITION

Protein

39.8g

Fat

7.5g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

190g Nonfat Greek Yogurt

21g Vanilla Whey Protein Powder (approx. 0.7 scoop)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds

1 tsp Honey

1 tsp Almond Butter

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder, stirring until completely smooth and well incorporated.
2
Gently fold in the mixed berries to distribute them evenly throughout the mousse.
3
Add the chia seeds, then drizzle in the honey and almond butter, mixing lightly to maintain a marbled effect.
4
Allow the mousse to sit in the refrigerator for 20-30 minutes, giving time for the chia seeds to expand slightly and the flavors to meld.
5
Serve chilled and enjoy this light, protein-rich dessert.