Name: Crispy Buffalo Chicken Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 2 tablespoons Almond Flour; 2 tablespoons Buffalo Sauce; 2 leaves Romaine Lettuce; 1/4 cup Nonfat Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wraps

Enjoy these crunchy, spicy buffalo chicken lettuce wraps that bring a burst of flavor without weighing you down. Tender chicken coated in a light almond flour crust is baked until crispy, then tossed in tangy buffalo sauce and served in crisp romaine lettuce leaves with a cool, protein-rich Greek yogurt dip on the side.

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NUTRITION

Protein

49g

Fat

12g

Carbs

13g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 tablespoons Almond Flour

2 tablespoons Buffalo Sauce

2 leaves Romaine Lettuce

1/4 cup Nonfat Greek Yogurt

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Slice the chicken breast into thin strips or bite-sized pieces to ensure even cooking.
3
In a bowl, toss the chicken pieces with almond flour until evenly coated. For extra flavor, you can season with a pinch of salt and pepper if desired.
4
Place the coated chicken on the baking sheet and bake for about 18-20 minutes or until the chicken is cooked through and slightly crispy.
5
Once baked, transfer the chicken to a mixing bowl and toss with buffalo sauce until all pieces are well coated.
6
Serve the buffalo chicken in crisp romaine lettuce leaves and add a side of nonfat Greek yogurt for a cooling dip.
7
Enjoy your flavorful and protein-packed lettuce wraps!