Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. This meal is beautifully balanced with a gentle drizzle of olive oil enhancing the flavors and textures, making it both nutritious and delicious.

Try 3 days free, then $12.99 / mo.

NUTRITION

424kcal
Protein
43.5g
Fat
11.8g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken grills, preheat your oven to 425°F. Toss the broccoli with olive oil, salt and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 12-15 minutes, stirring halfway through, until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions if not already cooked. Measure out 3/4 cup of cooked quinoa.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. This meal is beautifully balanced with a gentle drizzle of olive oil enhancing the flavors and textures, making it both nutritious and delicious.

NUTRITION

424kcal
Protein
43.5g
Fat
11.8g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken grills, preheat your oven to 425°F. Toss the broccoli with olive oil, salt and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 12-15 minutes, stirring halfway through, until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions if not already cooked. Measure out 3/4 cup of cooked quinoa.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy.