Grilled Pesto Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich

Savor the delicious flavors of tender grilled chicken breast layered with a vibrant basil pesto, fresh tomato slices, and crisp baby spinach, all nestled between two slices of hearty whole grain bread. Perfectly balanced for a satisfying meal any time of the day.

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NUTRITION

391kcal
Protein
34.8g
Fat
13.2g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Basil Pesto

3 slices Tomato

1/2 cup Baby Spinach

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper, then grill for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, toast the whole grain bread slices lightly on the grill or in a toaster.

  • 4

    Spread the basil pesto evenly on one side of each slice of bread.

  • 5

    Slice the grilled chicken and layer it on the bread, then add the tomato slices and baby spinach.

  • 6

    Assemble the sandwich, cut in half if desired, and serve immediately.

Grilled Pesto Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich

Savor the delicious flavors of tender grilled chicken breast layered with a vibrant basil pesto, fresh tomato slices, and crisp baby spinach, all nestled between two slices of hearty whole grain bread. Perfectly balanced for a satisfying meal any time of the day.

NUTRITION

391kcal
Protein
34.8g
Fat
13.2g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Basil Pesto

3 slices Tomato

1/2 cup Baby Spinach

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper, then grill for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, toast the whole grain bread slices lightly on the grill or in a toaster.

  • 4

    Spread the basil pesto evenly on one side of each slice of bread.

  • 5

    Slice the grilled chicken and layer it on the bread, then add the tomato slices and baby spinach.

  • 6

    Assemble the sandwich, cut in half if desired, and serve immediately.