Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light, nutritious lunch featuring perfectly grilled chicken breast paired with vibrant steamed broccoli and a delicate serving of quinoa. This balanced plate delivers a burst of fresh flavors and textures while keeping your calorie and protein goals in check.

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NUTRITION

297kcal
Protein
40.7g
Fat
5.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup steamed Broccoli

1/4 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, approximately 5-7 minutes.

  • 5

    Prepare the quinoa according to package directions if not already cooked; use about 1/4 cup cooked quinoa per serving.

  • 6

    Plate the grilled chicken with steamed broccoli and quinoa, and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light, nutritious lunch featuring perfectly grilled chicken breast paired with vibrant steamed broccoli and a delicate serving of quinoa. This balanced plate delivers a burst of fresh flavors and textures while keeping your calorie and protein goals in check.

NUTRITION

297kcal
Protein
40.7g
Fat
5.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup steamed Broccoli

1/4 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, approximately 5-7 minutes.

  • 5

    Prepare the quinoa according to package directions if not already cooked; use about 1/4 cup cooked quinoa per serving.

  • 6

    Plate the grilled chicken with steamed broccoli and quinoa, and serve immediately.