Healthy Chicken and Veggie Noodles with Savory Peanut Lime Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chicken and Veggie Noodles with Savory Peanut Lime Sauce

YOUR SOLIN GENERATED RECIPE

Healthy Chicken and Veggie Noodles with Savory Peanut Lime Sauce

Enjoy a vibrant bowl of whole wheat noodles tossed with tender chicken breast and crisp vegetables, all coated in a zesty peanut lime sauce. This dish offers a balanced mix of lean protein, complex carbs, and healthy fats, making it a satisfying meal for breakfast, lunch, or dinner.

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NUTRITION

476kcal
Protein
41.8g
Fat
12.2g
Carbs
57.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Whole Wheat Noodles

1 cup Broccoli

0.5 medium Carrot (halved)

0.5 medium Red Bell Pepper (sliced)

1 tbsp Peanut Butter

1 tbsp Lime Juice

1 tbsp Low-Sodium Soy Sauce

1 tsp Fresh Ginger

1 clove Garlic

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PREPARATION

  • 1

    Cook whole wheat noodles according to package instructions until al dente, then drain and set aside.

  • 2

    In a non-stick skillet over medium heat, add the chicken breast and cook until fully cooked and lightly golden. Remove and thinly slice.

  • 3

    Using the same skillet, lightly sauté broccoli, carrot halves, red bell pepper slices, minced garlic, and grated ginger for 3-4 minutes until just tender yet crisp.

  • 4

    In a small bowl, whisk together peanut butter, lime juice, low-sodium soy sauce, and a splash of warm water to create a smooth, creamy sauce.

  • 5

    Combine the cooked noodles, sautéed vegetables, and sliced chicken in the skillet. Drizzle the peanut lime sauce over the top and toss to coat all ingredients evenly.

  • 6

    Taste and adjust seasoning if needed. Serve immediately, enjoying the blend of savory, tangy, and nutty flavors.

Healthy Chicken and Veggie Noodles with Savory Peanut Lime Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chicken and Veggie Noodles with Savory Peanut Lime Sauce

YOUR SOLIN GENERATED RECIPE

Healthy Chicken and Veggie Noodles with Savory Peanut Lime Sauce

Enjoy a vibrant bowl of whole wheat noodles tossed with tender chicken breast and crisp vegetables, all coated in a zesty peanut lime sauce. This dish offers a balanced mix of lean protein, complex carbs, and healthy fats, making it a satisfying meal for breakfast, lunch, or dinner.

NUTRITION

476kcal
Protein
41.8g
Fat
12.2g
Carbs
57.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Whole Wheat Noodles

1 cup Broccoli

0.5 medium Carrot (halved)

0.5 medium Red Bell Pepper (sliced)

1 tbsp Peanut Butter

1 tbsp Lime Juice

1 tbsp Low-Sodium Soy Sauce

1 tsp Fresh Ginger

1 clove Garlic

PREPARATION

  • 1

    Cook whole wheat noodles according to package instructions until al dente, then drain and set aside.

  • 2

    In a non-stick skillet over medium heat, add the chicken breast and cook until fully cooked and lightly golden. Remove and thinly slice.

  • 3

    Using the same skillet, lightly sauté broccoli, carrot halves, red bell pepper slices, minced garlic, and grated ginger for 3-4 minutes until just tender yet crisp.

  • 4

    In a small bowl, whisk together peanut butter, lime juice, low-sodium soy sauce, and a splash of warm water to create a smooth, creamy sauce.

  • 5

    Combine the cooked noodles, sautéed vegetables, and sliced chicken in the skillet. Drizzle the peanut lime sauce over the top and toss to coat all ingredients evenly.

  • 6

    Taste and adjust seasoning if needed. Serve immediately, enjoying the blend of savory, tangy, and nutty flavors.