YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a clean, whole foods lunch featuring a juicy grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. This dish is thoughtfully balanced with lean protein, complex carbohydrates, and fresh vegetables, providing a satisfying meal that supports your fitness goals without compromising on flavor.
INGREDIENTS
4 oz Chicken Breast
2/3 cup cooked Quinoa
3/4 cup roasted Broccoli
PREPARATION
Preheat your grill to medium-high heat and preheat the oven to 425°F for the broccoli.
Season the chicken breast with salt, pepper, and a drizzle of olive oil if desired. Grill for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.
Rinse the broccoli and cut it into bite-sized florets. Toss with a small amount of olive oil, salt, and pepper.
Spread the broccoli evenly on a baking sheet and roast in the preheated oven for around 15-18 minutes until the edges begin to brown.
Prepare quinoa according to package instructions. For this recipe, measure out approximately 2/3 cup of cooked quinoa.
Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.